Bone & Muscle problems

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Frozen shoulder

Having difficulty raising my left hand beyond shoulder. There's also pain from this shoulder downwards.
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Had a ligament injury 2 months back

I had a accident 2 months back and detected with ligament soft tissues Injury.i had proper rest and medicines now I started back to office.sometimes I feel pain and difficulty in walking after sitting for long and waking in morning. I have not done MRI as my condition is much better now but still some issue.in hiwm much more time I'm completely able to walk or run again. Any other precautions or antibiotics ya vitamin supplement for fast recovery.
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Pain in left foot

I've got pain in my left foot due to an accident. In x-ray report there is no sign of injury kindly prescribe any good medicine.
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Pain in cer back shoulder, Neck and hand

Hi! It all started in may i sometimes sleeping used to feel my hands numb and use to feel like electricity running in my hand.. i ignored it And after 1 month i started feelig slight pain in neck and shoulders as well.. Now i don't remember a single day from past 3 months that I didn't had pain in neck and shoulder when waking up... help...
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Muscle aches & pains throughout my body

Two months ago I had severe neck & shoulder aches that lessened and then about 4weeks later I got in left leg, I thought severe pulled hamstring a week later, now I have pain radiating from lower back to hip down back of leg to knee. What's going on? Infection?
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Knee/joint pain

Discomfort in the knees, unable to sit or walk for long. When stretching no problem. There is no pain, but due to the discomfort in knees feeling weakness in my legs.
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Spondylolisthesis vs disc Herniation

I would like to know which is worse, Spondylolisthesis or a dusc hernination or disc slip. As disc herination or slip has its own chances of reoccurring and spondylolisthesis has a tendency to become degenerative, wanted to know which you would consider recoverable or which more severse and life threatening to daily duties.
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I have neck pain, gym or yoga is good

I have neck swelling problems from last one year it's painful,it happens whenever I sit for long time.,doctors said me to do exercise. Now days I feel very week and lazy bes I am not doing any physical activity so that case joining gym will be helpful or it will give problem to my back and neck. Please suggest. Thanks in advance.
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Stiff lower back

Since the last 5 days, I have a stiff lower back ache/pain? Not sure if it's related to a muscle or a bone. not able to stand for more than even 5 minutes. Kindly advise
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Rib cage. .

I have rib cage assymeteey left one stick more than right , I have no problem of breathing or anything is this normal assymetry
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