Mental Health

I m 20 years, male, I'm suffering from the past 18 months from severe continuous anxiety, panic attack, depression , during anxiety attacks my BP goes to 185/115, heart rate 130-135, I wanted to take beta blockers, as these levels of blood pressure is dangerous, considering the side effects, please suggest should I take beta blockers, or continue with my ongoing benzos??

How do I cope up with moody and emotionally isolate husband? We both love each other to core. We are newly married and have courted 7 months prior our marriage. We generally have conflicts over our opinion. He has slight conservative and orthodox opinions towards women ( All thanks to his orthodox and conservative family). We mostly fight over my petty conflicts with my in-laws behaviour towards me. My husband was madly in love with me and was dying to marry me on initial days. I made him realise in those days that I'm free spirited independent working women and may not be able to adjust in his family. It seems that he was under impression that his love will change me. He still expect me to care as a housewife though I work outside. He cannot hear anything against his family and not even willing to stay apart from his family. Our marriage has just begun and we already fight twice a week over some different opinions. Worse he does is give me silent treatment instead of finding solution.

I cannot forget abuse of my sister in law and co-brother 2 yr ago . I compel my wife to call them and scold them.but she keeps quite. Due to which I feel that I am let down by her.And she living alone with my children unable to withstand my torture she wants to divorce me.But am able to forget that issue. What should I do ?

I am troubled with my thoughts. Anxious about by career and relationship. Insomniac at night. But I can sleep almost all day long. I am losing interest in my hobbies. I just want someone say to me to sit back and relax. I have to study because time is running out and I need a proper job. But I can't focus on my studies.

1.i am facing fear when suddenly sounds are heard. 2.i am panic to do or attempt new things. 3.I facing less concentration in study. My mind is not set in study. 4.i am facing unexpected nagitive feelings.

It is difficult to get in to sleep. Irritable bowel syndrome. Heartburn. Migraine. I get paralysis when I over react, or tensed or depressed. Which is like my neck turns towards right side and difficulty in speech.

Hi I am a male 27.From my childhood, i was suffering Anxiety, low self esteem.At that i was not aware about my problem.But Now after reading a lot in internet. 2 years back i finally found that i have some mental issues including Anxiety, loneliness .Then again reading a lot in internet i started taking Piracetam and modafinil.It improves me alot.Now i have much better self confidence.I feel more motivated.Is it safe for long time use??

Hi I am mentally disturbed with lot of things as in Career relationship,job,family..i feel as if im done with everything,whatever i start i end up in nothing..i feel it is over..im finished..its not that i dont start..i start but end up in just 2 or 3 months.i feel helpless and lost

Now a days i am stressed out of too much belief in superstitious belief like if i am thinking some thing if someone sneezes i start believing that will become true and get disturbed too much even when lizards make sound or birds make sound i get disturbed. I start cross examing that which is taking my time and energy. Please help me to over come this.

I am getting tensed and getting afraid to go out and to meet outsiders.not having peace of mind.all sorts of thoughts I am getting.