Mental Health

I feel I am a codependent. After my recent break-up with my girlfriend, with whom I had an in and out kind of relationship for 4 years. Also, I believe she had Narcissistic Personality Disorder(NPD) traits, which I got to know now, I thought she had some emotional baggage all the time while I was with her, but once I read about NPD traits, I am sure she did had NPD. Same goes for me, I kept on bring with her, even when I knew that she didn't valued me enough, used to excuse her for her behaviour because she was disturbed perennially. Her family fixed her marriage with someone else recently. She says she can't feel for me on emotional level. I feel depressed and heartbroken and unable to let go of this feeling of being abused and used. What could be the therapy for addressing this issue.

I amso obbssed with my love...tat makes him hate me more...i want to overcomr..im always pricking him..i want to come out of that obsession n be normaly loving and practical...please guide me towards that

I am unable to study, sleep nd think. I feel so much drained emotionally that I fail to lead evn a normal life. I dun feel lyk toking to anybody, I am crying all d time, crave for one persons love who is not ready to understand my dependency on him. My happiness relies on him. His presence nd love was my strength. I dun find a way out and feel lyk to end this meaningless life. I can't study evn a single word despite being an academician since always. Fail to meet my parents expectations. Can't share anything with anybody. I just can't live without him

Social and Interpersonal anxiety. Matches with symptoms of Schizotypal Personality Disorder as read from Google articles,

I am suffering emotional depression and mental depression. I am financially well but I don't have any support from my family currently I am alone and I am bothering my past. I grew in a very bad environment in my family from childhood. After reaching 25 I came Bangalore doing mba and got a job. when I remember my bad past I started crying which makes me weak. I think that I have low self esteem and I am inferior person. No one cares about me in my family. Now I have taken my own path Please give ur advice how can I overcome this problem. how can I focus on my work and life without going in depression. Thanks

I'm feeling low from past 1 n half month. I'm not able to eat food properly. I'm crying almost everyday sometimes for a reason n sometimes for no reason. N I'm not able to do anything like going to gym or anywhere. I feel like going out but I don't. Mornings are always low like I feel I want to go back and sleep. I'm just happy from outside and very hurt and sad I'm inside. I'm not able to see tv also. I'm just very hurt n I don't no what am I feeling. I feel like I'm sinking everyday. What is really happening with me. Can anyone please tel me N help me out

In these days I'm so stressed and my exams are near. For small reasons I want motivation and advise of someone else I losted my self confidence. But before some years I was not having such problems. What should I have to do for regain my self confidence and make my stress less in the days of exams.

Hi i am not sure from where to start with but i am suffering from severe sad mood always in gloomy n confused mind with no interest in everyday activity which i used to like loss of creative work attention n focus all disturbed sometimes has insomnia or sleeps too much always stay in thinking stage which goes to depressed status personal n public life all disturbed irregular eating habits has also effected my health life has become burden for me and always stay lazy n inactive please help me as i am not in suicidal status but yes i cant bear this pain to live healthy n peaceful​ life.

From last 7 months suffring frm anxiety and depression .. deveplod a negative thinking and attitude for my lover we are in relationship fr last 5 yrs we didn't hv any problm in our relation . bt my thinking pattern is getting worst day by day i love him alot and m thinking negtive about my love life that i don't love him and then my heart beats vry fast i shiver n cry and day by day m getting more negativity ... and i cry everyday.. i want to love him like a do before bcz those days was heavan for me we loved each other alot and he is still with me n always say that these are ur false beliefs which are hurting u .... when a try to slove it ..it get worst plzz help me i want my love my ife back

Hi , i have recently broke up with my girlfriend... I have no idea why this happened, according to her she was not happy with me because i was not able to give her time because of my work . But seriously i tried my best to keep her happy....Even she is getting engaged with someone in next Month.  ..Now the situation is i am not able to concentrate on anything, i am mentally ill , i don't feel like eating anything, my heart pumps very fast whenever i think about her ... please help me some one ... What should i do in this case ...