Mental Health

What to do to cope up with work related depression?I am taking mood stabilizers everyday.Is it enough?

I don't know if i am describing my problem or the symptoms i read somewhere that were matching with my problem.I don't know, i am confused.i just can't get out of my head.i feel like i am at the same place from past many years. i don't do anything. i feel like i cannot do anything.i am nervous,anxious .... most of the time.i dont like people, social situation or any public places.i feel like everybody is looking at me and judging me.its suffocating all the time.i am afraid because its increasing. its chaos inside my head all the time.i question everything and just keep thinking. i don't know if i am explaining it right maybe because i don't understand it properly. i feel like there is so much going inside my head but i don't know how to let it out. i want to what to do?

21M living in Gurgaon. I've been struggling with attention and motivation for as long as I remember. Recently got to know about ADHD and it all made sense. This is crippling my abilities to function. Parents are not convinced of this claim and I'm not yet independent. Who should I consult for this? And how to go about it?

I am feeling sadness,lack of energy ,extreme fear,lack of interest, lack of pleasures. Actually Rumination is the main problem.

Lack of confidence,nothing seems interesting to me , even i smile hardly on any jokes and any comic scene it gives me tension sometimes ,i dont like enjoying parties and any function whenever i attend i feel alone and i rarely talk to anyone . During functions i feel like these things are not good for me ,on the other when i notice others enjoying i feel like why i am so different .i don't feel connected to anyone even including my family members .i have so many things which i don't like about me like overreacting , self-centredness, and criticizing and generalising anything without knowing it and i feel jealous many times. I don't know what i want to be in my life .what is the aim of my life .am so confused . I don't have good relation with anybody around me i always keep distance with everybody who wants to stay connected

Hi Dr, I'm working in an IT company and I got married 1.5 years back, My wife is also a relative to me. But her marriage got arranged and stopped before she marry me, After we get married, she was working in a software company, she slowly lost interest in going to work and she became abnormal day by day, she got anger very often and she got irritated for very minor problems and all. Later she started to behave different to me as well as to her parents also. She thought some one did black magic to her. Her eating habits and lifestyle got changed. Due to this, lot of fights happened between us and later I thought she is not normal and I left in her way, Now she is alone in home and she is not at all interested in any household duties. She is not interested in any activities and travel too. Sometimes she struggles to come out but suddenly she became demotivated and lost interest. Please advise this is due to any mental stress and what should I do to bring her out from this situation

Can't control random irrelevant thoughts about any thing which comes in the mind though he knows that it is false. talks in the mind, thoughts go away, another thought comes. able to carry out his daily tasks but recently it's frequency has increased. Obsessed with things being stuck ex(bricks, stickers, clothes or any thing). Is not deprived of sleep and goes to office. feels the urge to count things and curiosity to know about unnecessary things. Again talks back to realize it is false but the thought stays in the mind for a while. For ex :- hitting a cricket ball/football any object, the mind thinks that the things are getting hurt, then talks back "how can a non living thing get hurt" though disappear then come back when it comes in front.

One day it just popped up like I felt like I couldn't think and I wasn't myself. Feels like I can't think so I'm constantly thinking how to think and I just overthink everything. This causes daily life to be very hard even if I don't do anything. It makes me get headaches like on the back of my head, stomach pain, tight throat like all the time. It makes me feel like my hands are shaky and my legs feel like tight. It's hard to concentrate and I have lots of stress for no reason. I used to be very happy, hard working, motivated person but now it's not there. Feels like I don't have a personality and all this just makes me frustrated.

Unclear, feeling of having done nothing, difficult to interact with people. Cant see anything good happeneing.

My parents keep fighting and have anger and ego issue. They both never leave any chance of disrespecting each other. My father sometimes hit my mother and my mom is constantly talking on something or the other. They both have problems with me and my brother. I need a guidance about what should I do. Is sending them to a psychiatrist going to help?