Mental Health

I am a 36 year old male, self employed and single. So this started primarily after the passing away of my father in 2014. My father passed away after a prolonged battle with bacterial meningitis and I was beside him at every step. Over the last few months or maybe a year, I stay extremely agitated all the time and feel disconnected from everything. I don't like to talk much and stay away from any social gathering even if that involves my closest friends. Every single thing irritates me, whether that's a knock on the door or the constant chirping of birds outside early in the morning. I have also been having extreme difficult falling and staying asleep. On a good day, the most sleep I get is around 4-5 hrs. I sometimes become anxious over nothing and that affects my sleep and overall sanity. I just need to start feeling happy again. I have lots to be thankful for but I have just stopped living. I don't smile and have started despising my life completely.

It's been two months am not able to sleep at night. Feels out of breath. Mental stress is major concern.

I am in treatment for depression. I am facing more problem nowadays, like talking unwantedly, getting more sleep than before, getting irritated for small things, seeking for more love. Can't control my mind, feeling hardness in my heart. Can't breathe properly, feeling so tired, nervous, body pain. Not getting good sleep at night, dreams are disturbing. I can't categorize certain things happened in my dream or really happened. Having serve headache. Before few days I hurted myself and now I am not having feeling of hurt. But I am behaving different like by doing loose talks, speaking things unwantedly, creating problems with loved ones and hurting myself mentally. I can't judge myself. I want to die soon don't have wish to survive. I am a foodie so if I am so sad, my friend will get me something to eat I will be cool at that time slowly I turn up to old condition. I am confusing everything that is happening to me. I know I am wrong but can't get rid of those things. Pls help me

I just cant get into the grove. I dont feel like doing anything. There is no sense of motivation or ambition. I feel I am very emotionally disconnected.

I am raji. I am married in 3 years. My husband illegal contact to another girl. Angry with but is not hate me. My problem has is not live in my husband & I have divorcee to separate to not me life. Only one of I am die to feel. Is not my family support. I feel to orphanage. So mind with health wise very depressed. Lot of not handling move for another work. Any time running has mind my problem. Including life. Not for happiness. Not for sleep, not for food, totally is not well. Not care of mine.

With only abit of heat, my head starts aching acutely and for past many days, i cant sleep properly.. i feel imsoniac.

I am working in an organisation as Manager. I have realised that i am forgetting lot of things and whenever my management asks me something i am not able to answer them instantly as at times i am not able to recollect and therefore i check the records and then reply. This is proving me to be in efficient in the organisation. Same goes for personal life also and hence need suggestions to improve.

I think I am having higher anxiety level especially at the night before sleep. I think something will happen to me, which does not allow me to sleep. It is happening since past two days, I think quick action may help in removing this problem

Since last few days i am constantly frustrated and irritated. If i talk about my condition to anyone i quickly get tears. somedays i am fine but not happy and most of the time i am sad. i got a little kid(8 month) but i do not find solace even in his smile.i feel everyone around me are mean and selfish and have high expectations from me and are playing games with me and i am not able to cope with that. i tries to stay aloof and remain calm but they still affect me. How can i can keep me calm and self motivated and happy.

I am student. I completed diploma in year 2015. And I recently completed hsc board. I won't to go for feature education but my mummy said no you go for job. But don't want to go for a job. What I do this time. And also this situation affect my study also.