Mental Health

Hi, I feel that I going through some depression and not able to concentrate in my work and in daily life, feels confused. My friends also telling me that I have been changed a lot. I feel I should need counseling...

I feel i should just away somewhere alone ...where nobody can find me nd den commit suicide.... but the problem is my son who is 15 months old wont be able to live without me.... i dont know what to do

I am forgetting everything and cannot concentrate on anything.Often feeling sad and lonely recently I lost my mother and feeling fearful everytime.Cannot dare to ask even a small thing.

I feel horrible I feel as if I'm bad at everything and in disappointing everyone I get bad migraines

Lately I am facing fear of talking to people or doing thibgs which I havent faced before and moreover I am having problem in taking deep breaths too and I loses my breath while talking. Headache persists Doesnt want to go to work Stomach seems filled always Burps

I am going through issues in my personal life now. I already had some panic attacks some years ago when i was going through emotional stress. I cannot sleep in night easily and my mind doesnt stop thinking about stuffs. I cry a lot to ease myself and then after feeling so much tired around 5-6 a.m. I may or may not go to sleep. I m becoming short tempered day by day and even slightest of anger can cause shivering in my hands and legs. My legs feel restless while sleeping, i usually put pillow below my legs. I am emotionally hurt and feel depressed and cheated. I feel constantly fear, shivering in my heart, and feel frustated, feel like i want to shout and take out all the things out of me. I cannot watch movies, listen songs to engage myself as they bring more sadness and tears in my eyes. sometimes i break the things, tear the clothes, destroy everything that is assosciated with the person and my emotion.when i see my earlier smile pics, i dont recognise if thats the same me in pics.

From last two year i am facing some issues related to my stomach 2 year back i was facing problem of regular and constant loose motion for 1 year and then i took ayurvedic medicines and that was cure but that one year was so difficult that i fear to travell as soon as i get out of my home sense like ill need to go to toilet and ill loose control

सर मैं clonotril0.5mg(clonazepam) tablet खा रहा हूँ पिछले 2 सालों से मुझे इसको छोड़ना है कैसे छोड़ू ।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।।

I have more stress day by day how to normal I become more short temper I am not handle to me I am not behavior problems

Sir,, I have thyroid tsh is 19.15 ,,,I'm taking thyronorm 100 mcg from last 15 days,,,and I have depression and anxiety,, last 2 years,, I'm taking medicine from phychiatrist also,,, but still I'm not happy in my life,,, pls help me