Mental Health

I'm having troubles in my marriage and things are going worse with each day. I'm thinking of ending my life so that my spouse is free from all the stress. I've tried things in the past but maybe I'm not strong enough to take my life

Had a breakup 7 months ago. Still being plagued by its aftermath. She left me for someone else and I am left here wrecked and shattered into pieces.

I am a careless person. But I am trying my best to improve. But somehow I am always unlucky. I have lost or had stolen many mobile phones. The latest in the list is my wallet which was stolen today. I just feel like, how mu ch ever I try, I cannot be a responsible daughter to my parents. I am thinking a lot about this situation, leading to anxiety. Many thoughts crossing my mind. All I want is to be a responsible daughter for them. Can you help me, maybe some exercise or something which will increase my alertness and awareness.

I don't know what is wrong with me sometimes m happy n chilling...n suddenly I get sad n angry at others for some stupid reasons...i fight too much n who ever cares for me end up getting away from me because of my behaviour

She is not able to sleep in properly, she goes to bed it takes long time to sleep, even after sleeping very often she get up, she is not able to have a good sleep over night

Depression, Frustration, Anexiusness, Memory loss. I am loosing my confidence level day by day. I spent idle most of free time by over-thinking. Please help.

Hi,my friend is suffering from one kidney failure because of it he is staying at home ,,,as per doctors instructions he is not following his normal routine like gyming,roaming ,eating fast food etc. because of it he is facing stress ,,he feels anxiety ,stress,restless..he is trying to divert his mind by pursuing his hobby, its not working.

I might be facing problems typically of social anxiety disorder. whom should I consult a psychologist or a psychiatrist? I have a negative image for people who visit psychiatrist, because mine is just personality issue.

My ex partner made serious allegations against me. It has left me doubting myself, he alleged domestic violence, I have been on a number of websites reading the definition of domestic violence etc and checking. None of them apply to me. My mum agrees that I am not capable of domestic violence, I can't seem to stop checking the websites.

I am suffering from anxiety from last 1.5 years, I was under medication for a year ,after that I stopped taking medication,i feeling hopeless and my mood was very low, I don't have confidence about my future. Sleep is also one of the major problem, please help me. I want to come out this...