Mental Health

I always worry about thing at night and also over think the worst thing when their nothing wrong with me and I can't control it

Hello, I have been working for past 4 yrs in the govt sector, this was a dream job. But ever since i joined it I feel am. Not good enough. There's a lot of pressure and negativity at work place. I dread going to office. I dread cmg out of my room even my bed. I was a really bright child growing up, a topper throughout my academic years, but now am just someone really bad at her job, not many friends and really unhappy. Am always questioning and doubting myself.  This has seeped into my personal life as well.. I almost broke up my engagement.. Pls guide me wt shd I do? Am. Not sure who to meet n what to say, but i can't kp living like this.

I am constantly feeling under pressure & not ready to take up new responsibilities easily. i feel lack of self confidence. nowadays i get very short tempered & irritated easily.I feel difficulty in falling asleep though my sleep is very deep. there is always something running in my mind and i am literally unable to enjoy my surrounding & depressed.

Hello Doctor,i am 22years old,55kg, I have been suffering from mind related problems for the past two years.i am getting unwanted stress,body tiredness,anxiety,overthinking,disatisfaction,nervousness and poor weight gain ,i can't focus on a thing or task ,i see each and everything with my mind not my eyes it makes me difficult in life

Dr sir I have more stress and tension in my mind mind please do something or give something for me please

I have recently shifted to Bangalore and since then, I have been very tensed and anxious. I am always in the fear of something and constantly feel a pressure.

I feel anxious everytime which is frustrating now, it feels I can't breathe anymore specially around people. I can't talk to anyone, I can't express a single emotion of mine not even to any close friend. I just have an urge to escape.. but not from myself. I want to feel like normal people do. And walk confidently

I have been facing a lot of issues at work because I am not able to concentrate for longer periods of times. And as a consequence of all these tensions at work, I have started to feel a little depressed. I am now thinking about quitting my job, but that won't make my condition any better.

Unable to recall, anger, lack of confidence. Poor mental health, unhappy mental condition. Forgetfulness, speechless etc

I hv been facing lot of difficulty every second of my life for whatever work i do always mind is running wth negatives. couldnt b able to express my feelings to anyone suggest me hw to overcum frm tis to lead a peacefull life