Mental Health

I dunno exactly how to put it. Feels like every moment i'm engrossed in thoughts, of the past, present and future... sometimes my head feels heavy, feels like sm sort of burden. I'll be peeing and suddenly a thought will enter my mind, that i didn't want to think about, mostly of things i regret, my follies etc, when i lay down to sleep, i can't seem to sleep for a long period because of thoughts hovering over and over, i dunno when i started imagining scenarios before i go to sleep

I hav anxiety and depression problem .. And when anxiety increase my bp raises to very danger level. And anxiety more increases as i feel that bp is increasing and it may giv me stroke or paralysis . Bp already once hitted me on eyes .after that my fear is more

I was very close to my grandmother, she one month before on 16-9, after that i have developed an anxiety ,fear and panicking and due to that i was suffering from chest pain and indigestion .. i have checked with my general physician he told me to do ECG which was normal.. he also said i need to relax a bit... In my this condition i always fear of death... Due to chest pain i feel that i might get and heart attack and i am going to die ... Please suggest any treatment or way out

I first panicked 2 yrs ago when i suddenly woke up from sleep and my heart was racing .told its anxiety as all my health checkup results were fine. I was prescribed sleep meds as i was finding it difficult to sleep due to heart palpitations and worry. but i didn't take any meds till date and have been able to manage it to a point that now its occasional or missing for months and when i don't sleep properly or too much stress. but i keep getting thoughts of serious mental illness which panics me.

Very long time .i have face brain disturping ..at night ...break sleeping ..dark imagination..

I am not getting​ a good quality sleep from a long time and when I wake up I feel tired all the time. All the time I am yawning. Also I have sinus problems so I am not able to breathe easily. Also I feel like itching all the time in my eyes and nose

My spouse is asking me to choose between my parents and his family . I can not leave either things are pretty bitter at home . I feel suicidal. I am mother to a two year old. How do I fix things and give a healthy environment to my child

I am trying for a job and preparing for competitive exams inorder to get into a govt job,which is my dream.But I'm completely fed up with my mental condition.I don't know what to do? I cannot bear this no more. I was such a hard worker in my school days but now I cannot even pass a simple exam and I cannot even smile and happy in my condition.What can I do for living a successful life?

Lack of confidence and feel depressed for past 10-15 days, always carried with negative thoughts , very difficult to leave bed in the morning.

I am ruining someone's life being not sure what to do! Keep on thinking. Tried alot still no clarity need consultion regarding my personal relations