Mental Health

Getting upset and thinking about "x". can't getting over for last 6months. Trying hard to get over. But somehow not able to get rid of it

I am facing overthinking, depression and stress all the time. i took full medicine course for a year. still i am facing difficulty in thinking positively. i cant stay happy anymore. help me with a useful feedback about my problem.

What routine should a chess player follow so that he can keep his mind sharp as well as body fit. What all thinks to a do so the mind doesn't get dull

Is it possible for a person to pursue a career as a counseling psychologist if she has been through depression or anxiety earlier in life or frequently shows symptoms of it?

I have continous mood swings. dont know why it happens. Sometimes i m very social cheered up and sometimes i dont like to talk to anyone. I too fave loss of confidence very quickly, though i m very confident person. please help

I feel like I have an anxiety issue but I don't want to ask my parents to get me tested because I feel that they think I'm lying. I honestly do not know what to do and my anxiety is getting worse.

Hello, I am suffering from a lot many mood swings and at times I feel completely high and maybe just after few minutes I feel very low. Please help. Most of the time it so happens that I feel very very low. I am clueless about what's wrong with me. It (the low feeling) is sometimes so painful that it feels hard to withstand. Please let me know what I should do and please try to help.

I want a high dose sleeping pill for myself, which can be available in the market without any prescription.

I get irritated too easily these days. I cannot concentrate on my studies. I have started eating a lot more than required or sometimes I just skip all the meals. I just feel sad all the time. My exams are going on n though I always score above 85, I just cannot make myself study. I feel suicidal sometimes. I can't share it with anyone.

Szetalo 20mg morning mai Szetalo.5mg dophar mai Sizdon.5mg night mai Dicorate er 500 morning & night mai Amlovas at evening mai Thats my prescripcion i have some type of ocd prolem as per my doctor So plz tell me the substitute of dicorate er