Mental Health

मै डिप्रेशन का मरीज हूं और दवाई पर हूं मै नियमित रूप से पार्क में वॉकिंग और योगा करता हूं लेकिन अभी पॉल्यूशन कि वजह से में डर रहा हूं कि पार्क जाना और योगा करना इस पॉल्यूशन मै ठीक होगा या नहीं कही पॉल्यूशन की वजह से मेरा डिप्रेशन बड तो नहीं जाएगा कृपा सलाह दीजिए कि मुझे इस पॉल्यूशन मै भी पार्क जाना चाहिए या नहीं आप रिप्लाइ इंगलिश में दे सकते है

I am very stressed about it I have consulted many doctors but found no yet This disease is affecting my routine very badly Due to this, I remain very tense in whole day After doing some research on internet, I found that there is a very deep relation between stress and this disease. Please suggest me with any medicine that will ease my illness and reduce my stress Right now I am taking this medicine.  Is it right? Mirtaz -7.5 mg Nebicard 2.5 mg

Im having bad dreams from today and i had a dream which all caused this and i started feeling im going to be mad my heart beat was raised and im scared to sleep now pls help

I'm feeling low from past few days. I feel like I'm worthless, I work a lot and I give my 100% at work still I don't get any recognition I do my work perfectly correct but I never got the recognition which I deserved. I lost all my confidence, self esteem everything I feel like giving up. I don't have any motivation to get up and start working anymore I have so much ongoing issues at home also I feel that I don't have any mental peace Neither at personal life nor in professional life What is affecting me most is not getting the recognition at work I don't want to go and impress my manager because she is not a good person, she is very partial to others Maybe that's the reason I don't get the recognition I just give up I don't have anyone to go and discuss about it also And I don't know what should I do also

Hello doctor iam 25 years old now .since last few days iam very agresive in small things. I get angry even silly things. I have 8 months baby doctor sometimes i lost my patience even small reasons how to overcome Please suggest me

Respected sir /madam I want to tell you that I my hands feet remain sweaty most of the time and dry mouth I want to tell you that I feel difficult to socialize with people and don not keep the relations nicely I feel too much about what people say to me and talk about me I have so many unwanted worries while studying or typing my hands turn wet Please tell me about my problem which is troubling me from last 2_3 years .

I am taking half zolfresh 10 mg for past 1 month...at what point should I start reducing by 1/4 th, How long should I take each step reduction of 1/4th and then stop. I am taking sulpitac 50 and qutipin sr 50 at night along with zolfresh. Morning I am taking sulpitac 50 from past seven months...iam feeling better in morning from many months ...how can I stop sulpitac 50 in the morning. (If a person takes zolfresh 10 mg at night then what is the procedure to cut off by 1/4th in every step and then stop)

I have ocd please help my boards are coming . Please help me I want total cure of this disease I know allopath don't have proper medicine for this but Ayurveda

I have tested positive for covid 4 months ago due to this illness i have undergone stress depression and snciety are elevated in me it was disturbing me from a month with fear of death and weight loss can a person may get weight loss when he experience stress and depression.

Had suffered from anxiety disorder in September. It caused by pulse rate to increase to 100 bps. Now I'm still under medications under a psychiatrist. Is it safe do the gym workouts ??? (As it increase my heart beat)