Diet Advice and Tips

I age 35... Looking to lose weight and my weight is 76kg.pls help me with proper diet so that I can lose weight...

My age is 27year/Female. Now my weight is 62kg and I want it 55kg. Height is 5'2. What should I do?

Please provide any tablet for weight loss...during the workout & what diet should be follow for weight loss.pls advice,

Hi I am married, and trying to loss weight. Also in coming 6 month I'm planning for family. One of my friend recommended omega 3, capsule of 1000 mg with exercise and diet. Is it fine to use one capsule everyday. Is it fine for Fertility.

My body is not formed due to which body does not grow, what should I do for it

For all my life I've had a bump in my stomach that I have not been able to get rid of. I tend to eat healthy and workout as well. And no matter what I do I cannot get rid of this stomach bump. My doctor did say I have a small fatty liver, so I have been researching that and I have been taking milk-thistle which is suppose to help. So do you think it's the fatty liver that's causing my stomach bump to never leave?

Im going to gym also and the trainers are asking me to go for supplements should i go for them. Plzz suggest

What type of diet should i follow as i want to loose weight. My height is 6ft and weight is 95kg. According to BMI, my normal weight should be 83. What type of diet should?? Plzz suggest a diet plan

My age is 25 my TSH level is 4.5 I eat 50 mg tablet everyday.but no change in my health.i have periods problem and heavy weight.the 50 mg thyroxin tablet is correct for my tsh level or not.some people said ,4.5 is normal level .so dont eat tablets.Please give suggestions

But why i look sos kinny even having 55kg i am so tens in an age 25 year look like as a 10th class boy