Bone & Muscle problems

My VitD levels were---D2---1. 94ng/mL ; D3-15. 75 ng/mL &VitD Total-17. 68 ng /mL. I have been told to take Uprise-D3 (60k)-1per week for 12 weeks. Is it safe ? Can I test the levels again in between? Or only after finishing the course?

I hv lower back pain...i am working in bank... When i sleep its become to painful 4 me... Pls suggest... I also have problem of belly fat.. Pls siggest diet...

I had pain in my right shoulder from 15days and now the pain is severe and has started to hurt my neck and the collar bone! This worsens during the night. my right hand is stiff in the mornings and I am unable to lift it.. due to which i am not able to do much work.. kindly do help me out with a solution..

Basically I feel popping sound from left hip when it is stretched and tightness to. I visited a orthopedic and he said that it is tightness and didn't ask for any X-rays. I am scared to hips misalignment and it is might be tight hip flexors. It has been 3 years i am facing this problem. Long term fix would be appreciated. Also, when I exercise and lift weights then this pain vanishes. And when I sit for prolonged period then the pain arises.

Sir wenevr I try to sleep on bed mt left leg starts irritating rite frm foot to knee only to its left side . I hav to giv jerk to both legs every now and then. Pls giv solution n also y such a thing is happening

She is a diabetic patient yesterday her sugar level is 59 from yesterday she can't walk and sit she became weak please suggest me what to do now her sugar level is 159

I have been having pain in the calf muscles in both the legs. This has been happening since over 2 years now, but never been properly diagnosed. I got the Nerve Conductivity test done earlier and it said that the perineal nerve in both legs is damaged. I have been taking the medication and consulting several other doctors, but nothing seems to work. Some of them say its due to stress or anxiety, some say there's some problem in the spine which is causing this pain. Whatever is the case, I have been clueless in the past 2-2.5 years for the treatment of this pain. Earlier my legs used to pain only at night, but now since the last one year, it has become a regular pain since the time I get up everyday. Please guide me on what I should do about it. I shall really be thankful. I can even send the scanned test reports if required. Thankyou!

My muscle is very loose, and my leg is very thin as compare to my body, what should i do? also i m feeling i m not getting too much energy in my bone should i take calcium tablets?

My face bone is widened so please suggest some necessary action to reduce it I want to have a narrow face tall face how do I get it also I used to take body grow supplements is it because of that please confirm all the possible reasons and the actions need to be taken

Sir my mother is going through knee fracture it has been 50 days from fracture now the POP is removed but she is facing swelling around knee and foot. She walks sometime and does some work. Please tell me is it normal or is there anything to worry about? I am sending you latest xray and old x ray. Please compare and tell me the results.