Bone & Muscle problems

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Backpain issues

Dr. I have backache issues occur sometimes. In MRI report found minor disk issue so Dr informed not to lift weights. So what's the permanent cure on this. How to maintain back normal. what about physical exercise and daily routine.
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After plaster removal

My ankle got fractured and it was plastered for six weeks. Now 8 days ago my plaster removd by doctor. But there is swelling near foot ankle and also little pain . For how long will the swelling be there.
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Knees popping all the time

I have been experiencing regular knees popping although there is no pain or swelling.
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Leg swollen

3yr back,while parking bike unexpectedly it fell on my right leg above ankle and exactly below calf,it was swollen next day but not too much ,i also consulted doctor but they said nothing is wrong it will go.but till now the swelling is same and not increasing .i request you to suggest me and let what it might be?
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Knee issues

Hi Dr. My mother has knee pain issues due to age 67 years. How to cure and improve knee pain issues to live healthy life ahead. She is following homoeopathic treatment , also high BP started few years back.
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Left Leg pain below knee

My left leg from knee to foot i am felling restless. If i sit and stand again i am feeling more pain
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Which doctor to consult

Hi I have lower back pain. Should I go visit a physiotherapist or a orthopaedic? What is the procedure?
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L5 spine problem

I have done MRI and it seen in that ther is problem in L5 of spine so just want to check whether it can cure with the medicine or surgery. I visited to orthopedic and he said to do again MRI for L5 only for further diagnosis. Please suggest?
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Lower back pain

Lower back pain associated with movement of the area in any way. occurred a day ago while playing cricket (during bowling). have taken NSAID twice with some relief. also applied warm water pads. the back feels stiff and hard to lean forward with fear of having pain.
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Wrist problem

I have pain on my forehand and wrist of left hand when i play cricket i dont know why
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