Bone & Muscle problems

I've had a sore lower back for 6 days, and I have barely been able to walk in severe pain for 3 days. When will it be safe to do stretches? How many different stretches should I do? How many sets of each stretch, and how long should I hold each stretch? I met with a doctor who told me stretches to do, but I forgot to ask when to do them. Is it okay to do them while it hurts to walk, or should I wait until the pain lessens?

My shin always hurts when I walk or just lay still and it’s causing me problems to walk long distances.

I had a ANA test and it says positive at 1:320. I consulted with a doctor told her that I have multiple muscle pain. She sent me to different blood test to check if I have an autoimmune disorder

I twisted my ankle the wrong way and right away got a burst of excruciating​ pain. i cant walk on it at all and it is unbearable to move it up dont or side to side it is completely swollen and i have a huge bruise on the sole of my foot as well as a bruise on the two sides of my foot. my big toe also relly hurts.

Pain in knees and problem in walking. How should i should you my x ray report

My father has been suffering ,maybe, from cervical, it has been about two months , since the starting of December he feels dizzy and as to vomit , no pain he feels neck but as we diagnosed neck with MRI , it clearly shows little bit diffuse of spinal-bone and something more My father has been taking medicine since then but no improvement is seen till now , What should we do next? I guess proper medicine has not been prescribed yet ,,,

Hey i am from Pakistan. i got a accident one year ago in which my left leg bone broken. know i am not able to walk .

I have had ankle surgery in October 2017 in the past couple days one side of my ankle where one of the screw is swelled up very bad and is in imaginable pain and is hot to the touch

The patient's both knees are beyond repair. We would like to know about latest findings in the knee replacement surgery department along with the cost to carry the surgery.

I fell while walking and my ankle bent because of which I suffered from hairline fracture in ankle. Can you please suggest after how many days will I be able to walk slowly as I have to attend my office as soon as possible