Bone & Muscle problems

Hi, I woke up one day with sore neck (mostly caused by wrong posture). Pain was really bad and I couldn't move my head at all but it eased away significantly in 2 days and I got on with my daily life. The problem even after ~7 months since that day is it has still not gone completely and I always feel a tinge of pain when I try to move my neck diagonally sideways. Its primarily in the back side of my neck and almost at the lower end of the backside of my head. I also hear cracking sounds when i try to do a movement exercise (rotating my head  clockwise and anticlockwise) Could be something serious? I am a management consultant and spend almost 7-8 hours daily infront of my laptop. Occasionally play badminton and go to the gym 3-4 times a week(mostly only cardio).

I have pain since last 3 months in my Heel, generally no problem but when I touched it or it may be hit some where I feel more pain, kindly suggest.

I hit my hand and my knuckle is super swollen red and cut bruised hurts to move

Sir I do weight training every day.but recently I feel pain in my elbow due to tricep exercise and the elbow joint look like a small ball.its looking very bad.how should I get my previous shape.

Back pain for 1 year plZzz doctor help me bhot time ho gya bhot pain hote Hai raat ko so be nhe paya hu

Hello Sir, I am having swelling on wrist and paining from the last nught. couldn't slept properly due to this pain. Kindly advise

Yesterday when i was hiking I fell and my knee started hurting. It has been a while and it hurts and when i bend my knee it feels really weird and hurts. I have tried testing it but when i stand back up it just hurts more

I rolled my ankle and I had no support so it was pretty bad. I heard it make a loud pop but I can stand on it and there isn't bruising or swelling. Is there a possibility that there is a fracture? What was the pop?

Is plaster really necessary for hairline fracture in 5tg metatarsal bone? I can walk but have swelling. If I don't want to put on plaster what is the other step I can take up to cure it?

As per doctor, my fracture had healed 80% by the end of may. Then i started using my hand normally (except lifting too heavy weight) Today, i get another x ray done, and there is almost no improvement. Did using hand normally is the reason of no improvement