Mental Health

Frequent burst of anxiety attacks and constant helplessness and loneliness thoughts. A 3rd year engineering college student, mental health problems affecting social life. Seemingly part of an existential crisis, causing me to look at the world and people around me with negativity and depression.

I feel completely worthless hopeless about my life myself and my future I just want to sleep or escape all the time this has been triggered by series of events that have shown me harsh reality of people and life I can't seem to bounce back from it. Please help.

Iam worried always,for small small things,I overthink,Fear of losing someone,worry about my failure ,

Anxiety, nervous breakdown, anger on small and big issues. I am unable to control emotional outbursts. Slightest dissatisfaction makes me angry. I need constant attention, in absence of which i suffer from anxiely. I have had a history of depression. I was treated for 2 years. It has reduced to a great extent but it relapses from time to time based on the situations.

I feel uneasy on small things or i should put it this way, I fear of small things, things which are not even happening or has happened. I am not able to focus on anything. At times if i am watching tv then at the same time i am surfing on net and then picking up my book to read. And i end up with doing nothing. Fear is always there and it never leaves me. I try to keep myself calm but its temporary. After sometime i am on the same track. I fear of not being able to say what i wanted to say, fear of not being called up thinking that a person might be angry from me, fear of insecurity.

My father had an valve replacement before 2 months.. and now he is suffering with 2 brain strokes.. doctor says he is in critical situation...plzz help me with this..will it be cure...what do we have to do for this...

I feel like loe self confidence and continuous fear for common issues and negative thoughts for future. So too much problems in taking decisions and i am living in depression.please help me as well as possible

I have been having headache and sleep disorder for a week.I find no interest in doing work and sometimes feel lost.Many a times just crying hard.

I am suffering from existential crisis. I am having regular strong urges to suicide. Depression and constant fear of my future. Some decisions of past. I need help

I really need ur help I don't understand what I m doing in my life I m not a dull student n not eVen a dull person but I m not able to do anything fruitful in my life.i m not able to understand the problem n it feels life life is running so fast n I m not able to do anything for my parents nor for me.i can't take to anyone about all this problem not even my mom although I share each and every single problem with her,she is very close to me I never hide anything from her I m totally disappointed by myself .I really want your help to sort out these problems :(