Mental Health

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Anger that gets uncontrollable sometimes

I have never seen success in life. broken relationships and close friends abandoning me. No family support... at 22 I am not yet graduated no jobs no nothing. Maybe I am severly depressed that often leads to serious mood swings which leads to sudden outbursts of anger
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Feel tired

While go in night shift 1.feel whole body vibrate while start sleep. 2.feel sharp pain like needle insert various part of the body mostly under foot 3.in right thigh i feel like insects moving while standing 4.hand are shivering
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Frustration, irritation and restlessness

Due to some personal happening.. It is constantly bothering me due to which I have become short tempered, irritated, frustrated
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New Abnormal breathing habit

I have developed a new breathing habit with a feature of short breaths and frequently occurring sighs.. A little too many which is only at rest during my sleep. I am compelled by myself to leave a sigh even if I don't want to. I am constantly worried about something every time and couldn't concentrate any better day by day.
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Loss of appetite

Loss of appetite, I can't eat without feeling sick. I gets enough sleep at night but still manage to sleep all day
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Marital issues

Marital issues related to infidelity. Both my husband and I want to go through counselling. We live in different cities, hence online is better
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Psychiatrists

The girl I was with doesn't have any quality which I like. Rather she is someone who has all the bad qualities. I never wanted to know her but over time I got attached to her. We aren't together anymore. Now I don't want her to leave and I wouldn't accept her if she chose to be with me. What to do?
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A lot of stress, anger & anxiety issues

I have issues overcoming the amount of stress, anger, or anxiety I feel when reacting towards situations. Most of these feelings result from school, work, or outside relationships
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Not able to sleep at night

Hello, I have a problem that if I sleep for 1 hour in daytime then it takes me much longer to sleep during nights. Around 1 or 2 am. Also when I go to bed, all kinds of thoughts start racing in my mind. Many old happenings or forgotten person or events suddenly comes across the mind. My mind keep wandering like this for hours during nights. Pl help
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I have to touch or watch something

I have to touch or watch something for several times...I don't want to do this but i think that i must. For exemple when i am on facebook, when i like something i have to touch that button for 3, 7 or 8 times. So, i want to remove this. I think that isn't a large problem but i want to remove this. Do you have some advices? What should i do?
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