Mental Health

How to be positive always?? Am trying to take everything positively but it doesn't works after few days. I want to know how to stick to my decisions. Am always making some decisions but unable to follow that. Help me to change myself

I used to have sudden pimple type allergies on lower part of lip and chin, and I used to take honey in morning along with Lemon and I am taking anti-anxiety treatment also like MDD xr50 one in morning and one zolfresh 10 mg in night , as I m having issues with lots of rethinking and that causing troubles to my sleep and anxiety. Please suggest.

I have been deeply depression about last two and half years. I am doing the work as a normal man

My Father and my brother have a parent child issues and they do not communicate much. Both of them think they are right from their places and none of them is ready to solve the issues. This has been straining our family since a while. I would like to overcome this

Depressios..negative thinking..always fearful..my father has died 4 months ago..my mother is in too much problem??please give me ur mob no..i want to meet you tomorrow..

As a child of naracist father stressed from childhood. Due to Stress experiencing no sleep, memory loss, no concentration, impatience, angry/anxiety etc. I would like to know how I will get solution, by stress management psychology or any medicine for sleeping.

This headache occurs everyday at fixed timings and lasts for 30-40 minutes. Can you suggest me medicine to reduce headache temporarily.

Am married and having a loving husband. I love my in laws but i don't want them to be with us. They stayed in their native and after health issues they are staying with us now. With them am feeling as a stranger in my own home. I want to live for their r expectations and wishes. I lost my privacy as they are interfering in all matters. I used to keep this within myself becoz my husband used to argue with me and supports only their parents. Am loosing interest in my life. Suggest me something.

I am fully depessed. My mind full of negative thoughts, sometimes i hate my life. thinks to kill myself. i find problems in all the scenes of my life.

I have always had social anxiety all my life. Now i am managing it, but due to recent separation problems in my life, I have depressive tendencies...i am miserable all the time, some days are worse than others. I need help.