Mental Health

I am feeling low and helpless. This is not the case everyday. After a breakdown I feel better. But I feel depressed with small matters.

I suddenly withdrew dexamethasone after i consumed it for one year . Now i m having problems like heart aches and short breath also low focus on tasks

I am suffering from headache from daily chronic head ache from last 4 years. It happens in the front of head constantly. It happens mostly in evening.

I suffer from depression, anxiety, and fibromyalgia. During this time of year, I tend to suffer from increased problems with insomnia. Usually, my problem is falling asleep but as of late I’ve also had problems with staying asleep. I recently started Effexor for my depression, which is working, but it seems to make my sleeping pills less effective. They only contain melatonin and L-theanine but it’s no longer strong enough to help me sleep. What should I use or do to get the rest I need?

Hi, I am suffering from daily headache, body pain and weakness all the time. Some time it happen at midnight during sleep. A loud music or voice, bright light in room etc creates very much headache. Please suggest

Over the course of this year my mood swings have changed considerably. Ive been getting extremely upset and tearful over things that I shouldn't out of the blue, or I've been getting extremely agitated and angry also over very small things. My highs have been high and my lows have been very low, I've gone through multiple waves of feelings very very low to the point where I've been suicidal but then feeling fine a couple of days after. Not too sure if this is worrying?

I have memory problems/i dont remember anything from my past my brain is blank so i dont talk with people even my own parents

I have been in a relationship with someone since last 12 years. We started when we were teenagers. And we both have loved each other immensely. It's now that I meet another person just a little over a month ago... He loves me, and I think I have started to fall for him. I love his company, and our relationship has moved forward from just being emotional. I feel so pathetic now. I am cheating on my first love, I feel miserable. What should my next step, please suggest. I am very disturbed.

Loss of appetite since past 10 days and insomnia due to which unable to focus on work

My mind never stops thinking.. It talks to itself regarding what should I talk to third person the next day.. Sometimes keep conversing about the things happened in past.. Over thinking.. No control on mind. Sensitive.. Because of this.. Nerve pains alot.