Mental Health

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Sleep less ness

Takes me hours to sleep .. cant find a right and fast solution to sleep well.. ne a compelete solution
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Behaviour disorder/ Anger issues

My husband gets angry fast and don’t know how to behave or control his anger because of which our family life has become miserable.he usually cries or bangs his head with hand or against wall & gives suicide threats when he gets angry n gets into fight v fast.Pls help me how to deal with it..?
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Depression

I can’t express over text, I have ocd ,anxiety , depression, memory loss, lost, fear, no interest in life
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I cannot forgive others

I am not at all lonely or having any break up issues etc. My problem is i am not satisfied with my life and unable to forgive others even at their such small acts. I know i can never have the perfect human being but still i cannot teach this to me i know everyone loves me but still when i see the selfishness in them even though it is normal every one including me is selfish but still cannot overcome this behavior of mine.
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Mental illness certificate

Is substance induced (wysolone) mental illness eligible to get disability certificate in India?
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I behave different when emotional

I've been feeling a lot of emotions for quite a while and it reached to a point where i'm totally consumed by it that i started exhibiting violent behaviors and hyperventilating
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Headache in backside

I have headache from last 3 days . I am bp patient but from last 3 days my bp is normal .. i am using anti gastric tablet but no recovery ..
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Overthinking, Obsession with perfection

Hi, I feel unhappy and depressed all the time. Below might be some of the possible reasons 1. overthinking, overanalyzing 2. Comparing myself with others 3. procrastination 4. Obsession with perfection 5. Self doubt, lack of self confidence
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C.b.c. test results highlighted

I appeared in c.b.c. test , and i seen highlighted results which are following Red blood count 6.3 ( ref range 3.8-5.8) Haemoglobin 12.9 M.c.v. 62.0 ( ref. Range 77-99) M.c.h. 20.5 ( ref range 27-32 ) What does it mean? Is everything ok ? Or something abnormal or threatening ?
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Cognitive disorder

My mind is rumbling while answering and questioning. feels guilty like narcissistic while if I try to be nice and good my friend feels like dumb and loser....every time get out from home finding embarrassment form people
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