Mental Health

I have so much anxiety I couldn't focus on anything. I always have problem with panic attacks and with remembering things.

Please help me on how to handle stress. I always experience irregular sleep and irritation due to my condition. I'm a positive person yet I noticed in the past few days I'm quitr irritated and negative thinker. I also had experienced of having a difficulty to breathe in public places such as when im inside the train and also had constant headache and dizziness

I am suffering from anxiety for almost one year , I feel low esteem , no energy , dry mouth and nerve stress , and even some time too weak to walk , mean can,t can,t walk , feeling like nerve breakdown , and will feel down , I have used escitalopram for 8 months , now using sterline ( my consultant doctor is Zahid nazar psychiatric associate professor at lady ready Peshawr ) , but I am still satisfied from the treatment , y weight increases with the usage of antidepressants ,plz consult me

I have been feeling very low and not-me since a almost a year now. Its not exactly depression but it does make me very sad. I get upset with tiny things nowadays and that makes people around me upset. I don't what to do

I feel like crying all time. Not able to sleep at night. Feel tired all day long even when I am doing nothing. I am irritated very easily these days. Don't feel like talking to people I already know however I am fine with talking to new people.

Hi sir, I am very frustrated due to my addiction of cigrettes and alcohol. I want to become clean. My health is declining. Please help me. Suggest some good advice.

I behaves as a sadiest psyco not able to concentrate on work if i see any movie i will involve and want to kil

I have thyroid problem,I feel depressed,lack interest,feel stressed,bad thoughts

I've been living my life following my family's advice. Though I have a dream job I wont be able to pursue it because it do not cost high compensation. As a result, I need yo find a job that can support my dad's dialysis session and medicines.

My kid is 4.3 years old..we shifted to Gujarat recently from Chennai..we.dknkow to speak Gujarati or hindi..she is not socializing with others.. fear of facing others even at her age group..if she likes someone she is ready to play with them..but if she doesn't like them, she won't.. otherwise if someone comes to my home she is ready to share her toys..she is not playing inthe park area at the school..she will play inside our apartment only inthe presence of me or my hubby..that too if someone come across to play slide in the queue , she won't continue her play..she will stop playing..but otherwise she is very brilliant..Reached her milestone at the right time..her class teacher also said that she is not talking inside the class..if she wants something , then she will open her mouth..she hates loud noise or shouting by other kids..but she will listen and watch everything happens in the class room and used to imitate..what may be reason for her behaviour..she sometimes beat and pullhair