Mental Health

How to get rid of negative thoughts? Though there is nothing to worry, but since last few weeks it (-ve thoughts) starts anytime and lasts for hours. They range from office working, retired life, lack of friends, not done enough in life e.t.c. Please advise how to get out of it?

Hi mam.. it has been quite long since i am feeling low. there is always a restlessness within me. i am not able to figure out wat it is.. sadness just struck me at times and i burst into tears... m not able to concentrate on things. also i don't get sleep easily... it is aggravating day by day and m now scared of this feeling.

I have a best friend, Everyday I talk to her. But few day she don't likes to talk with me. But she is always in online and chating with other, But she is not talking with me for few days. I feel alone. I can't concentrate on study. I feel for her. Please give me some way to Forget her.

Hello I have a health question I know most people have this but I'm really scared So on the 13 of November I went to a cheer competition and I used my friends ChapStick the kind that's not in stick form but you have to use your fingers to apply it from the jar and we didn't see each other until the 15 and what's when I say her cold sore so I'm asking can I get cold sores. PS. When I used her chap stick that was in a jar she didn't have anything on her lips and I'm really terrified to get this even though it was 18 days ago.

My mother was detected with schizophrenia 3 years ago. She was on medication toll last 2 weeks. She stopped taking medication due to weight gain and daily dosage. I have heard of injection depot and rtms, are they safe and equally effective? Is there any drug which does not induce weight gain? How to convince her to take medication? She is in denial for schizophrenia. Please advise I am worried for her.

He used to beat me we were in a relationship since a year. I think i am in depression. I dont know what to do.

Suffering from immense depression and unknown psycological self-created fears and hatredness from own self n society

I have severe headaches, body pain and sleeping disorder. I am depressed from several years. I am awkward at social situations and I am an introvert. Currently I can't concentrate on anything. Should I go for medicines or therapy?

I have everything parents,job,love etc etc but i am scared to laugh,i cry while laughing,i don't enjoy my life,everything is monotonous,i want to be pampered,i am in relationship for last 3 yrs but not happy, i feel alone i share everything with him but still most of the times i am alone. My mother is not well, i work at home also and no one thinks what i am going through,i have always lived for others ,i think a lot,i go out of my comfort zone for my loved ones but never received the same. My boyfriend tells me to share things with him but his life is very happening so he does not understand my situation i don't have any life outside working alone in ofc,cooking taking care of other people. I just don't want to live or i just want to go somewhere alone and take a deep breath and live alone there

I have everything, friends,family , lover but am not happy . I don't know the reason....I feel some kind of loneliness and incompleteness