Hello,
My daughter was put on regestrone 5mg x 2 times for 21 days because of prolonged periods, All the blood tests are normal, now the withdrawal bleeding is on heavier side with pain how to come out of this? I mean is it possible to resolve with nutrition? Thanks
I am 20 years male
Also skinny Boy 😞
But more than skinny are present in my College but my arm💪 are so thin
Beginning time I just ignored
But till 1 year I am very depressed
Now I thought I am abnormal
What can I do
I have been skinny since my childhood even now I weigh 37kg with 5'3" height and cannot even gain a single kg , i have tried different types of supplements and diet yet still i can't gain my weight..it is concerning me now a lot and im so desperate to gain my weight because everyone around me makes my fun and it is affecting me a lot emotionally and mentally.
I have started working out from the last 2 weeks
1. How to balance diet to ensure maximum muscle recovery and minimum muscle loss
2. Also I want to set my diet habits to ensure maximum fat burn
3. Best pre workout and post workout meal suggestions
4. Things to avoid which affects the workout journey
I am suffering from piles stage 2
Can I eat badam?
Can I take Ragi Java(Ragi malt) daily morning?
...