Chronic Fatigue Treatment

Health Q&A
Nutrition to regularise period

Hello, My daughter was put on regestrone 5mg x 2 times for 21 days because of prolonged periods, All the blood tests are normal, now the withdrawal bleeding is on heavier side with pain how to come out of this? I mean is it possible to resolve with nutrition? Thanks

Hand arms so thin

I am 20 years  male Also skinny Boy 😞 But more than skinny are present in my College but my arm💪 are so thin Beginning time I just ignored But till 1 year I am very depressed Now I thought I am abnormal What can I do

How to gain weight

I have been skinny since my childhood even now I weigh 37kg with 5'3" height and cannot even gain a single kg , i have tried different types of supplements and diet yet still i can't gain my weight..it is concerning me now a lot and im so desperate to gain my weight because everyone around me makes my fun and it is affecting me a lot emotionally and mentally.

Workout Related

I have started working out from the last 2 weeks 1. How to balance diet to ensure maximum muscle recovery and minimum muscle loss 2. Also I want to set my diet habits to ensure maximum fat burn 3. Best pre workout and post workout meal suggestions 4. Things to avoid which affects the workout journey

Piles stage 2

I am suffering from piles stage 2 Can I eat badam? Can I take Ragi Java(Ragi malt) daily morning? ...

Health Feed
Amazing Indian Foods to Lower Your Blood Pressure Level Naturally

In today’s fast-paced world, relentless stress, poor dietary choices, and sedentary lifestyles contribute to soaring blood pressure levels. Multitasking and constant rushing leave little time for self-care, amplifying the risk of hypertension. The resulting imbalance challenges cardiovascular ...

7 Healthy Choices for a Healthy Stomach

STOMACH: Stomach is an organ in our body that digests food. It secretes acids and enzymes, which breaks down food, such that it can pass easily through the small intestine and promotes Nutrient absorption from the food. These Nutrients are the ones which build a healthy Body, which is Disease ...

Best Diet for Hypothyroidism | Treat Hypothyroidism With Us

Best Diet for HypothyroidismLiving with hypothyroidism can be difficult, but with a healthy diet and changes in lifestyle, you can control your condition quickly.  Dietician Ashu Gupta, an experienced dietician based in Gurgaon, has helped several people find relief through ...

Foods That Can Provide Relief in Irritable Bowel Syndrome (Ibs)

Living with Irritable Bowel Syndrome (IBS) can present daily challenges, affecting everything from your work to your social life. The discomfort of symptoms like cramping, diarrhoea, gas, and bloating can be overwhelming. However, understanding the role of diet in managing IBS can offer a ray of ...

Whey Protein-Is It Essential?

Now-a-days most gym goers are solely dependent on whey protein supplement for strengthening muscle,speed muscle loss recovery and muscle building purpose.But is it essential to take whey protein,and how much quantity to take if taking they mostly unaware of and since how long they can use it ...

Doctors
Dr. Akhila Joshi - Yoga and Naturopathy
Dr. Akhila Joshi Yoga and Naturopathy (BNYS, MSc - Clinical Nutrition and Dietetics) 15 years experience Akhilasoukhya-Weight Loss and Lifestyle Management
523 recommendations Kaggadasapura, Bangalore INR 500
Ms. Silky Mahajan - Dietitian/Nutritionist
Ms. Silky Mahajan Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition), Certified Specialist in Sports Nutrition) 16 years experience Foods & Nutrition Clinic
329 recommendations Koramangala 3 Block, Bangalore INR 1770
Dr. Sharmila Shankar - Ayurveda
Dr. Sharmila Shankar Ayurveda (BAMS, Diploma in Clinical Nutrition, M. SC in YOGA) 24 years experience Ayushya Ayurcare Clinic
115 recommendations Malleswaram, Bangalore INR 1000
Ms. Rohini Raghu - Dietitian/Nutritionist
Ms. Rohini Raghu Dietitian/Nutritionist (MSc - Dietitics / Nutrition) 19 years experience Apollo Clinic
8 recommendations Basavanagudi, Bangalore INR 550
Ms. Twincy Ann Sunil - Dietitian/Nutritionist
Ms. Twincy Ann Sunil Dietitian/Nutritionist (B.Sc.- Clinical Nutrition & Dietetics) 2 years experience Apollo Spectra Hospitals
5 recommendations Koramangala 5 Block, Bangalore INR 600