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Name
Number
Ms. Silky Mahajan - Dietitian/Nutritionist

Ms. Silky Mahajan

BSc - Dietitics / Nutrition , MSc - Dietitics / Nutrition

Dietitian/Nutritionist , Sports Nutritionist , 7 Years Experience

97% (35 votes)
Silky Mahajan is Founder & Senior Dietitian/Nutritionist at Foods & Nutrition Clinic, Bangalore. She is holding Master's degree in Food & Nutrition from Panjab more..

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JP Nagar

, Bangalore

Foods & Nutrition eClinic

Golden Square Business Center, 24th Main, 1st Phase, Landmark : ICICI Bank, Bangalore

Foods & Nutrition eClinic - Image 1 Foods & Nutrition eClinic - Image 2 Foods & Nutrition eClinic - Image 3 Foods & Nutrition eClinic - Image 4 Foods & Nutrition eClinic - Image 5 Foods & Nutrition eClinic - Image 6

MON, WED, SAT

10:00 AM - 6:00 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Koramangala 4 Block

, Bangalore

Foods & Nutrition eClinic

#16th 'C' Main, Landmark : Sony Signal, Bangalore

Foods & Nutrition eClinic - Image 1 Foods & Nutrition eClinic - Image 2 Foods & Nutrition eClinic - Image 3 Foods & Nutrition eClinic - Image 4 Foods & Nutrition eClinic - Image 5

TUE, THU

2:00 PM - 6:00 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Banashankari 1st Stage

, Bangalore

Foods & Nutrition eClinic - Banashankari

Banshankari 1st Stage Hanumanth Nagar, Bangalore

Foods & Nutrition eClinic - Banashankari - Image 1 Foods & Nutrition eClinic - Banashankari - Image 2 Foods & Nutrition eClinic - Banashankari - Image 3 Foods & Nutrition eClinic - Banashankari - Image 4 Foods & Nutrition eClinic - Banashankari - Image 5

FRI

9:00 AM - 1:00 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Sampangiramnagar

, Bangalore

FRI

2:00 PM - 6:00 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

J
a year ago
Visited For Weight Loss Diet Counseling
My wife and I were asked to reduce our weight for better chances for conception by Dr. Varna.
She referred us to Silky an experienced Dietitian. On our first visit she checked our weight and gave us T
My wife and I were asked to reduce our weight for better chances for conception by Dr. Varna.
She referred us to Silky an experienced Dietitian. On our first visit she checked our weight and gave us Targets. 25 Kgs for me and 5 to 10 Kgs for my wife.She also studied our blood reports and gave us appropriate diets for our body type.

Dr. Varna and Silky discussed our case in detail and Silky told that if we follow this diet, my Wife would conceive in the next 2 and half months. They were very confident. She recommended workouts along with the Diet. The Workout comprised of 5 KM jog and brisk walk + Cardio in Gym or Yoga.The Diet was well planned and there was a snack every hour almost because of which we were never hungry.We had no cravings as she had included a lot of our favourite foods as well (Limited quantity).

Now the BEST part:
10 days into the program my wife had lost 3 Kgs and had conceived. This is a miracle. I really want to thank Silky and Dr. Varna for putting us through this program. All our frustration just changed to absolute BLISS overnight.

My Wife's diet has been changed by Silky and she is progressing with a Healthy pregnancy. I continued the diet with renewed motivation and happiness. 30 days now into the program and I have shed an amazing 8 Kgs. Since losing an impressive 8Kgs on the program, I have a lot more energy throughout the day and I'm determined to continue losing weight until my Goal is reached!

Silky has done a great job making the diet keeping in mind our likes and dislikes. No amount of words can express our gratitude to Silky. I would like to wish her the very best and may God bless her and help her to realise many more DREAMS!!!

Thanks and Cheers!!!
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R
a year ago
Visited For Weight Loss Diet Counseling
I was almost 15 kgs over weight & always thought something is going wrong with my food. I tried almost all the Diet programs, Cleansing, Protein, Fat Free, Sugar Free, food supplements etc, etc. but no I was almost 15 kgs over weight & always thought something is going wrong with my food. I tried almost all the Diet programs, Cleansing, Protein, Fat Free, Sugar Free, food supplements etc, etc. but none of the things really helped me in loosing weight to a reasonable level. After that, through one of my friends I came to know about Silky Mahajan & I thought to consult with her. At our first counseling, Silky asked about my current life style, food habits, likes/dislikes, medical history etc & recommended few blood tests. Based on my complete details & medical reports, she made some changes to my diet. I followed her instructions 100%, and to my complete amazement, I felt better within a week!! I couldn't believe it- it was completely life changing. I continued my sessions with Silky and continued to follow the plan she put together for me and my crazy life-style. Its been almost 6 months now, and it's has been life changing. I look and feel amazing!!! Silky will teach you so many tips and tricks for eating healthy in any situation- work events, weddings, traveling, dinner parties etc. She will show you how to dissect restaurant menus, read ingredient labels, what to put in your grocery cart, and how to cook delicious healthy meals. Silky is the *BEST NUTRITIONIST* I ever came across. Her passion, talent and understanding towards nutrition is simply superb. I won't hesitate to say that it will be the best money you ever spend. You feel empowered and know how to take care of your body. You will feel amazing. You will look amazing. more..
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D
9 months ago
Visited For Weight Loss Treatment
This was the first time we were consulting a dietitian and we were not sure what to expect. After meeting Silky and consulting her for past couple of months we are really happy that we took this decisi This was the first time we were consulting a dietitian and we were not sure what to expect. After meeting Silky and consulting her for past couple of months we are really happy that we took this decision to consult her. Silky gave apt diet charts which would not starve you but would rather help you to make healthy diet choices. I could loose about 15 kgs in span of 2 months which was a remarkable progress and I would really thank Silky for that. Silky is very professional and she would promptly respond to my e-mails with the questions I had with dietary choices. I have recommended her to my friends and would highly recommend her for her services.



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R
8 months ago
Visited For Weight Loss Diet Counseling
Silky is an excellent practitioner and nutritionist. She does a thorough assessment *** ** ********* ************** She was able to help me very quickly with the issues that I presented to her in our f Silky is an excellent practitioner and nutritionist. She does a thorough assessment *** ** ********* ************** She was able to help me very quickly with the issues that I presented to her in our first visit.
I felt that she was always available to me if I had any questions between our sessions. The thing I appreciated the most about her was, although I was there to lose weight, her focus was on how and what I ate. With her positive support and directions I have lost 6kg weight in 3 months by eating healthier and more consciously (without being self conscious or feeling deprived) as a result. I feel like I am on the right track for the first time in a long time. I would absolutely recommend her to anyone!
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2 out of 2 found this helpful.

Services

Weight Gain Diet Counseling
Sports nutrition
PCOD/ PCOS Diet Counselling
Epilepsy
Multiple Sclerosis
Diabetic Diet Counseling
Medical Nutrition Therapy
Weight Management Counseling
kids nutrition

Education

BSc - Dietitics / Nutrition - PUNJAB UNIVERSITY, CHANDIGARH, 2008

MSc - Dietitics / Nutrition - PUNJAB UNIVERSITY, CHANDIGARH, 2010

Experience View all (4) View less

2011 - Present Nutrtionist at Alere Medicals
2013 - 2015 Senior Nutritionist at Free Lancer
2015 - Present Nutritionist at Qualcomm
2010 - 2011 Center Dietitian at Fortis Hospital

Awards and Recognitions

Member of Indian Dietetic association - 2010

Memberships

Indian Dietetic Association

Registrations

Indian Dietetic Association, 2010

Verification Pending

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Thinking About Dieting? Take This Test Before Starting.


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GOALS AND ATTITUDES:
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2016-10-22 10:58:28


We all know the rules – avoid junk food, eat healthy, say no to fizzy drinks and finish your veggies. But do kids really listen? Who says eating right needs to be followed by the book! Parents stress and worry about their children’s ‘bad’ eating habits day and night, just to find their [...]

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14 Simple Tips to Be Active


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