Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, bend, pick something. Pain radiating to legs and feeling weak. No numbness in inner thigh, groin and bowel movement. Just pain in lower back, around tail bone and side delts. I want to fix it at the earliest and need a solution
I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan
I have pain in the back of my neck till mid of the shoulder, when should I be concerned and what to do now?
Having acute leg and back pain when I walk especially climb stairs. Wasn't the case before. Past few months I am having very less food, close to no nutrition as well cause of relocating. Is that the cause ??
“I had a shoulder dislocation previously. Now I have pain while riding, pain after gym, and discomfort while sleeping. I want to check whether the shoulder is stable and whether I can safely continue gym.”
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740After a knee injury, an MRI report often says “ACL tear”, but that phrase can mean very different things. Knowing whether the tear is partial or complete helps you understand your treatment ...
Patients stop walking because it hurts, and because somewhere along the line they were told that walking wears the joint out. The second half of that is largely wrong, and acting on it causes real harm.What the evidence actually showsModerate walking does not accelerate the structural ...
A large number of women first notice knee pain in the years around and after menopause. It is common enough that patients assume it is simply age. The pattern is real, and some of the reasons for it are worth understanding, because several are modifiable.What changes around ...
Being told the X-ray is normal when the knee clearly hurts is one of the more frustrating experiences in orthopedics. It is not a dismissal, and it is not a dead end. It narrows the diagnosis rather than closing it.What an X-ray can and cannot seeAn X-ray shows bone. It shows joint space ...
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...
