Need Suggestions
Need some suggestions on these reports, I DON'T DRINK OR SMOKE , did I need to maintain diet or something
Muscle Cramps Treatment
Though there are numerous causes of muscle cramps, the chief reason is over activity of muscles while having heavy workouts. Sometimes message therapies from physiotherapists using warm oil can get rid of the discomfort. Severe muscle cramps are closely associated with soreness and swelling respectively, and persists for days even if the cramp subsides.
Though there are numerous causes of muscle cramps, the chief reason is over activity of muscles while having heavy workouts. Sometimes message therapies from physiotherapists using warm oil can get rid of the discomfort. Severe muscle cramps are clos ... More
Health Q&A
Low Vitamin D B12 IRON
Today i got my report and my VITAMIN D 8.9 ng/mL B12 348 pg/mL Iron 48.16 ug/dL Transferrin saturation 14.3 % Ferritin 100.8 (though i have currently cold) Esr also high 15 Suggest something
Spicy food
I have taken spicy food in a get together. Now belly is burning. Can you suggest anything to get relief. Should I take antacid like Rantac ? Will that help
Being overweight
My age is 23 and height is 5'1" and my weight is 74.7 kg. I gained almost 12-13 kgs from last 18 months and because of that I am suffering from multiple issues like my blood pressure is not in normal range sometime it raises and now my menstruation cycles are also irregular from last 2-3 months please give me some suggestions
Worried of 1 missed dose of antibiotics
Hello doctors recently my doctor prescribed antibiotics for uti for 7 days 2 times a day. But I mistakenly missed 1 tablet for a day. So will it cause problem to the treatment or will it cause bacteria antibiotic resistant? I am worried
Health Feed
6 Ways to Take Care of Your Heart in 30s
30 की उम्र के बाद अपने दिल का ख्याल कैसे रखें? 6 सबसे जरूरी तरीकेअक्सर हमें लगता है कि दिल की बीमारियां (Heart problems) तो 50 ...
लगातार बुखार और बदन दर्द?
मौसम बदलते ही हर घर में किसी न किसी को बुखार, खांसी या जुकाम होना आम बात है। अक्सर हम इसे 'नॉर्मल वायरल' समझकर ...
The Sweetest Thing You Can Do for Yourself Is to Treat Your Body Right
Treating your body right is not about quick fixes or restrictive diets; it is an ongoing act of self-kindness that builds long-term physical resilience and mental balance.1. Refuel with Whole, Nutrient-Dense FoodsYour daily nutrition dictates your energy levels, focus, and cellular repair. Focus ...
Understanding Pain Flare-Ups: Why They Happen and What You Can Do
Have you ever had a day when your pain suddenly became much worse, even though you didn't do anything unusual? If so, you're not alone. These temporary increases in pain are called pain flare-ups, and they are a common part of living with chronic pain. The first thing to know is ...
The Diabetic Foot: A Comprehensive Guide to Complications, Management, and Prevention
Introduction:--The "diabetic foot" refers to the range of foot complications experienced by individuals with diabetes mellitus, a global health concern affecting millions of people. These complications arise primarily from prolonged high blood sugar, which damages the nerves (diabetic ...
Doctors
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