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Related to deficiency of Vitamin D3
Respected Sir/Ma'am, Recently I have done blood test from thyrocare labs, and the deficiency of Vitamin D3 has come in the report. SirI feel heavyness in my left calf muscle and weakness in my left leg during evening and little bit of tingling in the fingers of left leg, which medicines should I take? I am attaching my blood test  report for your convenience... The 25-0H vitamin D value is 15.4 ng/ml through E C.L.I.A method
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Answers (17)

If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Hello, Take Balanced diet. For diet details and ePrescription consult by practo app. Thanks.
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Uprise d60k once a week for eight weeks followed by one per month for six months after breakfast a complete therapy by WHO. CALF RAISES AS EXERCISE 20 TIMES,  3 ROUND.
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Take supplements of vit d, b1+b6+b12, magnesium,  calcium. You can take tab uprise 60,000 units once a week for 8 weeks. Tab neurobion forte one daily for  weeks. Syp calcimax p5m.l. morning and evening for 8 weeks. Include fortified cereals, nuts, whole grains, berries, mushrooms,  eggs, milk and milk products,  fish, in your diet.
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Vitamin D level is low and needs correction book a consultation for examination and appropriate treatment
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Vitamin D 60000IU Sachet with milk Once Weekly For 2 months Then after once a month
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Vitamin D deficiency is there..vitamin d3 60000 IU once in a week for 6 weeks and once in a month for 6 months
Next Steps
sunlight exposure is very important..
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You can start uprise d3 once a week for 8 weeks.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you
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Do consult
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Yes vit D deficiency
Next Steps
Consultation
Health Tips
Sun light exposure
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Hi there As per your report vit D is very low If you want a proper guidance and treatment I need proper history Do consult with me on this practo app I would love to help you
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take Cap uprise d3 60 k weekly for 4 weeks
Health Tips
take Cap uprise d3 60 k weekly for 4 weeks
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Your vitamin D level of 15.4 on the report you've shared is confirmed low, in the deficiency range. Low vitamin D can contribute to muscle heaviness, weakness and tingling, so it fits part of the picture, though it's worth ruling out other causes too since it's only on one side.
Next Steps
Vitamin D supplementation is usually the first step, but the right strength and duration should come from whoever reviews your full case. Getting your calcium, B12 and a nerve check done alongside would help explain the one-sided weakness and tingling.
Health Tips
Please see a physician or neurologist if the weakness or tingling spreads or gets worse.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.