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Having a neck sparin, stiffness to right
Hi,
For the past 2 days due to a bad position in sleeping I got the neck sparin right side Now the pain is reduced but I cannot move my neck or tilt to the right side. Feels tightness.
Answers (14)
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Take Balanced diet.
For diet details and ePrescription consult by practo app.
Thanks.
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Ultracet p three times after food.
Locally diclofenec gel
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Use a small, hard pillow, avoid high pillow. Avoid neck bending or sideward turning.
Take tab flexon m.r one every 8hours for 3 to 4 days, after meals.
You should be o.k. with it, otherwise consult online, I shall guide you for cure.
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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book a consultation with me to review your symptoms and and plan appropriate evaluation and lifestyle management
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Consult
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Ms. Mudavath Jayalaxmi
General Physician
8 yrs exp
Hyderabad
It’s mostly due to muscle sprain - use pain meds and do slow neck movement
Go for physiotheraphy if needed
Next Steps
Will resolve with supportive care
Health Tips
Consult for further query
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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Dr. Prince Patel
General Physician
4 yrs exp
Alwar
It could be spasm or sprain in neck muscle
Do hot bag massage
Give neck little stretch exercises
Next Steps
Consult physiotherapist
Health Tips
Avoid pillows , try to sleep straight on back
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
This sounds like a simple muscle strain from sleeping in an awkward position, not anything structural. Stiffness and limited movement commonly follow 2 to 3 days after this kind of sprain, even once the sharp pain itself has settled down.
Next Steps
Apply a warm compress to the area for 15 minutes a few times a day and move your neck gently within a comfortable range rather than keeping it still. A mild pain reliever can help if needed, and gentle stretching usually restores movement over the next few days.
Health Tips
See a doctor if the stiffness hasn't eased in a week, or if your arm develops numbness or weakness.
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