I'm currently a 19 y/o corporate employee and I joined corporate in March 2026. I used to feel lost , tired and exhausted everytime even after full sleep earlier as well but after the job things have got a bit more upscaled as I'm living alone here and it's a night shift that I work . I don't know if it's the schedule or maybe I'm not able to fit in the corporate I don't know. I feel very lonely and often find myself overthinking and panicking and crying in my room frequently or stressing over millions of things. And from past few weeks all i dream of is me working in the company and making mistakes. The pressure is getting heavy and I have lost interest in my hobbies that I loved to do . My food habits have got worsen too . And recently I found I gained sudden weight out of nowhere. I have lost motivation to do things and all I wish for is to just keep laying in my bed cause I'm forever tired . I stopped interacting with people that maybe its a social withdrawal. I'm anxious alltime.
I think a lot on anything. Literally on anything. There are lots of bad thoughts in my mind. Before doing anything I think it will be wrong and I always think about the worst case which can happen. I do panic and tention on very small things and those things which can never happen. Even I know the worst case will never happen, I can not stop myself from thinking about that. I am in great trouble, please help me by giving me suggestions what to do. I have ruined my work life balance and study for this, even I have ruined relationships with my family and friends for this bad habit.
I am using meloset 3mg medicine, is it a good Brand?
I am worrying about quality, is it a well known brand or not?
From childhood, I have lifelong difficulties that go beyond ADHD. When I listen to someone speaking, even carefully, I cannot process or understand — it feels like hearing a foreign language. Same with reading — I read but meaning does not reach inside. I cannot form mental images or visualize what is being explained. I cannot connect pieces of information together. These problems have persisted since childhood and affect every area of my life. A comprehensive assessment is required — this is more about comprehension and processing than attention alone. Despite working hard, I am not able to survive or cope. Life is becoming harder as I am growing. Depression because of this reason. Any doctor who understand this more than prescribing only medication.
Thanks
Feel conflicted about smoking. I don’t think I’m actually enjoying the smoking itself anymore, or at least not getting much satisfaction from it, but I still feel a strong urge to continue the activity. It feels more like I’m attached to the act, routine, or compulsion of smoking rather than the pleasure from it.
Currently i smoke like 10 mint cig per day. I have been smoking for full 2 years now. I want to stop now as it is affecting my lungs, skin, lip etc.
