Marriage Therapy

Health Q&A
I want to know if I have anxiety

Over the last 6 months, I really don't know whats going on with me mentally and I don't know if itd just stress, or something more than that


Always feeling low and suspicious. I hate that. I always someone is is cheating in me basically my husband. He sends messages to other girls saying they are hot and beautiful. He sends them videos for exercise and training. I feel like I am being cheated.

Regarding medcine

I have to take 20mg nexito but I had taken 60 mg by mistake please suggest me what to do. It's urgent. I take quetiapine 300mg and larpose 2mg.


Depression OLD 9 YEAR HOW TO resolve MY PROBLEM please help sir please please please please please

Obsession for cleanliness

I have unnecessary obsession for cleanliness. Due to this problem I am busy whole day in cleaning of house, kitchen, toilets, cupboards, cloth washing. My family & myself are fed up. I feel exhausted all time and there is pain in whole body due to over exertion.

Health Feed
How to Deal With Worrying

  If you feel that worrying and anxiety are a significant part of your life, or the life of someone you love, you may have thought about ways to deal with this problem many times. However, it can often be overwhelming to understand and handle worrying, so many people give up, before they ...

7 Simple Ways to Relieve Stress

“7 simple ways to relieve stress” --Syeda Arifa Tasneem“My mind just went blank in the examination hall”, “I had a black out after conducting the most awaited event I organised”. While stress is an unavoidable part of life, it still doesn’t mean that we cannot overcome it. ...

3 Questions That Can Change the Way You Think.

"The quality of life depends on the quality of questions you ask" Tony RobinsEven if this feels like an exagerated view but questions definitely change thinking. Questions contribute in the way we think, behave and feel. This contribution of questions is immense and needs attention. I am ...

Parents- Be Careful of Your Behaviour With Children

Active or Passive feeling of RejectionRejection felt by child results in feeling of anxiety, insecurity, low self-esteem, negativism, hostility, attention seeking, loneliness, jealousy etc.Overprotection Directly or IndirectlyIf child is overprotected in the childhood, the ...

How Does a Psycho-Therapist Help You With Depression?

“Suppression of depression is not good. Expression is always good. If depressed, share your feelings with others,it will make you feel better," was PM Modi’s address to the nation prior to World Health Day. The passing of the Mental health Bill along with the PM’s declaration are positive ...

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