I have been visiting the doctor for loneliness and family related issues. The doctor is very ************** kind, attentive and non-judgemental. She listens very attentively and not only gives you tools to deal with your problems but also tells you the reasons behind your thought process. She is a true professional and a scholar and makes you feel comfortable so that you can open up about what you are going through. I have seen a noticeable difference in my thought process and am better able to manage and deal with negative feelings. I am now able to catch my thoughts and able to talk myself out of any negative feelings or thinking.

I've always been an ambivert - extroverted, when it comes to voicing most of my emotions, and feelings; and introverted in certain circumstances. It took me enough time to realise that I'd been actively ignoring a significant chunk of my childhood, as that part of my life doesn't have many happy memories that I could recall. I recently also understood that I'd started losing control of a few of my raging emotions, associating these most with events from the present day or an immediate past - that's what happens when the turbulent mind gets caught in the 'recency effect'.

Dr. Anamika is a very active listener. She is empathetic and asks the right questions. She has helped me in introspection and provided a few tips to overcome anxiety.

I recommend Dr. Anamika Gupta. I also recommend Dr. Kumari Richa.