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Psychologist
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BTM Layout 2nd Stage
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Ms. Hema Sampath

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Ms. Hema Sampath - Psychologist

Ms. Hema Sampath

Masters in Clinical Psychology , Diploma in counsiling Skills , NLP

Clinical Psychologist , 9 Years Experience

98% (118 votes)
We all have ups and down in life. Most of the time we can handle difficult situations by ourselves. Sometimes when you are not able to overcome by yourself and more..

High emotional senstivity

From the past few months, I have been experiencing a lot of problems in my friendships due to me feeling a bit too much over minor issues with friends. A simple argument with friends seems like a bit too much for me and in the moment i feel very uneasy emotionally. After an argument with a friend just few days back, i felt quite uneasy physically as well, pain in chest, blackout, which made me think i should get medical help. I think a bit too much in every situation but i am unable to control it. It is costing me my friendship, my friends appear to be fed up due to such behavior of mine. I checked online about it, and all the symptoms of a person with high emotions appeared as if those were written for me, which made me realise that i am highly emotional. I try to control my emotions but unable to do so. I am not sure if meeting a psychiatrist is recommended in such a case.

24 Views h


Ms. Hema Sampath answered

I think somewhere you are not able to accept criticism, and you wanted to be accepted by everyone o ... View Answer

Depression

I'm suffering from depression day by day im becoming sensitive i dont know how to face problem pls help me to overcome depression

31 Views h


Ms. Hema Sampath answered

Have you shared this with your parents or anyone of your close friends?!!! If not , try it, it might ... View Answer

Sadness or depression

Hi mam.. it has been quite long since i am feeling low. there is always a restlessness within me. i am not able to figure out wat it is.. sadness just struck me at times and i burst into tears... m not able to concentrate on things. also i don't get sleep easily... it is aggravating day by day and m now scared of this feeling.

30 Views h


Ms. Hema Sampath answered

There will be a reason behind this feeling or behaviour of yours, which you are not able to identify ... View Answer

Forgetfulness

This is bad i forget simple day to day things which i used to do and with that i also have lost confidence. Its affecting my business. This is after i consumed a cookie with weed accidentally. For the information, i am fully sober and never ever had done smoking or drinking etc. This is the first time i eat something and things seems not right. Please advise.

33 Views h


Ms. Hema Sampath answered

To overcome that guilt and to handle your normal day to day life if you can visit a Psychologist wou ... View Answer

Anxiety towards life

M not able to trust people. They change frequently. I feel lonely and depressed. Not able to concentrate on my studies. Lost focus and ability to manage and plan things. Just scared of my life and myself too. Everything seems to be an illusion. Just fake. Inferiority complex and getting distracted easily. Failing at everything though i know i am capable.

37 Views h


Ms. Hema Sampath answered

Turst is a factor which should have been role moderlled by parents about this world and your immedia ... View Answer

I brokeup today

He used to beat me we were in a relationship since a year. I think i am in depression. I dont know what to do.

62 Views h


Ms. Hema Sampath answered

Please do immediately visit a Counsellor /Psychologist and come out of that hurt and loneliness. T ... View Answer

Stress, Tension

I have a best friend, Everyday I talk to her. But few day she don't likes to talk with me. But she is always in online and chating with other, But she is not talking with me for few days. I feel alone. I can't concentrate on study. I feel for her. Please give me some way to Forget her.

26 Views h


Ms. Hema Sampath answered

Hey donot worry. I know how difficult of betrayal. I think you should focus on your career and make ... View Answer

Depression

Suffering from immense depression and unknown psycological self-created fears and hatredness from own self n society

23 Views h


Ms. Hema Sampath answered

I suggest you to immediately consult a psychological Counsellor immediately. Will can definitely ... View Answer

Stress,overthinking

I have everything parents,job,love etc etc but i am scared to laugh,i cry while laughing,i don't enjoy my life,everything is monotonous,i want to be pampered,i am in relationship for last 3 yrs but not happy, i feel alone i share everything with him but still most of the times i am alone. My mother is not well, i work at home also and no one thinks what i am going through,i have always lived for others ,i think a lot,i go out of my comfort zone for my loved ones but never received the same. My boyfriend tells me to share things with him but his life is very happening so he does not understand my situation i don't have any life outside working alone in ofc,cooking taking care of other people. I just don't want to live or i just want to go somewhere alone and take a deep breath and live alone there

84 Views 1 Bookmark h


Ms. Hema Sampath answered

As you have mentioned by yourself you are not able to feel the satisfaction even after into a relat ... View Answer

Always thinking cant slp

Dr . From the last month I can't sleep well everyday I weke up around 5am And I little disturbed whole day thinking and keep tokeing with myself I can't understand what is happening with me I am to worry for my family and personal realisations . I my always tokeing with myself Feeling alone . And get angry on everyone without any reason. Some times my mud was good and some time get angry and crying. And thinking about hurt myself Some time's when I driveing bike and thinking that get accident with any vehicle. I mean go for suicide. When feeling alone and tension I go on roof of house and in my mind though for jump from roof Always thinking for die I feel I have no reason to live

46 Views h


Ms. Hema Sampath answered

Do u feel that you missed love and care at your childhood for some reasons?!!!! Or Is your expectati ... View Answer

BTM Layout 2nd Stage

, Bangalore

Regenerating Lives

36, 4th Main, Vybhavi Complex, NS Palya Circle, Landmark : Behind Vega City Mall/ Near VIBGYOR School, Bangalore

Regenerating Lives - Image 1

MON, THU, SAT

10:30 AM - 1:00 PM
4:00 PM - 6:00 PM

TUE

10:30 AM - 1:00 PM

WED, FRI

10:00 AM - 1:00 PM
4:00 PM - 6:30 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Bellandur

, Bangalore

Apollo Clinic

#74/1, Bellandur Ring Road, Varthur, Bangalore East, Bangalore

TUE

10:00 AM - 10:29 AM

INR 750

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Basavanagudi

, Bangalore

Trinity Hospital and Heart Foundation

#27, Sri Rama Mandir Road, Landmark : Near RV Teachers College Circle, Bangalore

Trinity Hospital and Heart Foundation - Image 1 Trinity Hospital and Heart Foundation - Image 2 Trinity Hospital and Heart Foundation - Image 3 Trinity Hospital and Heart Foundation - Image 4 Trinity Hospital and Heart Foundation - Image 5 Trinity Hospital and Heart Foundation - Image 6

TUE - WED, FRI - SAT

2:30 PM - 3:30 PM

INR 750

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

HSR Layout

, Bangalore

Apollo Clinic

54, First Floor, 12th Main Road, Landmark : Behind HSR BDA Complex, Bangalore

MON, THU

2:05 PM - 4:00 PM

INR 750

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

V
a month ago
Visited For Stress
I visited Dr. Hema due to the stress and heartbreak I was facing in my personal life. being a first timer visiting a Psychologist I did not have much faith on how she can help me in dealing with my iss I visited Dr. Hema due to the stress and heartbreak I was facing in my personal life. being a first timer visiting a Psychologist I did not have much faith on how she can help me in dealing with my issues.
so there I was, sitting in front her, in her cabin, not knowing how to start a conversation or discuss my problems. she initiated the discussion by asking generic question and understanding why I was there.
next thing I know, I am crying. all the anxiety, stress just pouring out of me in the form of tears. As I started explaining my problems and issues I was facing, her responses were stunning. I was shocked to know she could understand my problems from my point of view and responded to it showing a completely different angle to it.
it was enlightening. I had never seen my own life from different perspective or had never even imagined how it is to be on the other side.
now its been more than a week since I visited her. I wanted to see if her suggestions made any impact in my life and they surely did. that's why I am writing this review. I can definitely see changes in me. one session with her was enough for me to understand what was happening with me and why. her suggestions changed my point of view and how to deal with my problems.

this is my suggestion to whoever reading this post. if you are facing any problem relating to your personal or professional life and can't speak to anyone about it, then surely visit a Psychologist and if you are visiting Dr. Hema, then I can vouch for her. being a successful professional and being loved by my family and friends, I never thought I would ever have to visit a Psychologist. also the social stigma attached with it, never allows you to explore this option. but once you visit a Psychologist, that's when you realize the value and how much we need it in our life.
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4 out of 4 found this helpful.
V
a month ago
Visited For Marriage/ Marital Counselling
The session was an eye opener.. Helped both of us to improve our skills on relationship handling..
Hema Sampath ma'am was very kind and clarified all the doubts we had..
This premarital counseling made
The session was an eye opener.. Helped both of us to improve our skills on relationship handling..
Hema Sampath ma'am was very kind and clarified all the doubts we had..
This premarital counseling made us feel more positive , confident and happy to welcome the new life.. Thank you
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C
2 months ago
Visited For Family Problems
Dr is having very calm and pleasant personality. She will listen all your problems patiently and will give suggestions to overcome it. This is for the first time I met her and feeling very relaxed at t Dr is having very calm and pleasant personality. She will listen all your problems patiently and will give suggestions to overcome it. This is for the first time I met her and feeling very relaxed at the same time more powerful.
Thanks for all your advise Dr.:)
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1 out of 1 found this helpful.
J
2 months ago
Visited For Psychological Problems
Hema is very patient and understanding. I came with a set thought process and she helped me see things differently. Different perspective to the problem which has given me something to think about.

I
Hema is very patient and understanding. I came with a set thought process and she helped me see things differently. Different perspective to the problem which has given me something to think about.

If you are looking for someone to nod a yes to your yes, don't bother coming here. But if you want rational and logical thinker who can make you understand yourself and the root cause of the problems and work with you to solve it, do give her a visit.

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Services + View all (31) - View less

Sleep Disturbance
Loss of Interest
Psychotherapy Adult
Post Traumatic Stress Disorder (PTSD)
Anxiety Disorders Treatment
Loneliness
Concentration Problems
Emotional Outbursts
Crisis Management
Low Confidence
Early Parenting Issues
Stress Management
Relationship Counselling
Fear of Rejection
Fear O f Failure
Depression Counselling
Work Life Balance
Procastination
Separation and Divorce Issues
Insecurity

Specializations + View all(5) - View less

Clinical Psychologist

Occupational Psychologist

We don't have matching qualification for Occupational Psychologist in this profile.

Counselling Psychologist

We don't have matching qualification for Counselling Psychologist in this profile.

Health Psychologist

We don't have matching qualification for Health Psychologist in this profile.

Psychotherapist

We don't have matching qualification for Psychotherapist in this profile.

Education

Masters in Clinical Psychology - Annamalai University, 2012

Diploma in counsiling Skills - Banjara Academy, 2005

NLP - Dhamavaram college, 2015

Experience

2009 - 2015 Counselling Psychologist at Regenerating Lives

Awards and Recognitions

Best Counsellor- Rotary Club, Sadashivnagar - 2012

Registrations

54320 Central Council of Indian Medicine (CCIM), 2009

Verification Pending

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