Ketogenic diet

Health Q&A
One Boiled egg in Morning & One in Eveni

My LDL is 143 ...yes I had a history of Poor Circulation in the legs due to PAD Now a days I am taking one boiled egg in morning And one in the evening . Is it fine ?

Weakness and muscle pain

Hello Doctor, I would like to consult you about my daytime tiredness and sleepiness. I often feel tired and sleepy during the day, even when I get enough sleep at night, and sometimes I feel low on energy. I work out regularly in the evening for at least 1.5 hours. I am currently not taking any medicines. About 3 months ago, I suffered from anxiety and also experienced panic attacks. I would like to understand whether my current daytime tiredness and sleepiness could be related to stress, anxiety, my diet, exercise routine, or any nutritional/vitamin/mineral deficiencies. Could you please advise me on whether I may have any nutritional deficiencies and what dietary or lifestyle changes you would recommend? Thank you, Doctor.

11-month-old eating very little solids

My 11-month-old baby is eating very little solids and is somewhat selective with food. He is interested in food and wants whatever he sees others eating. He opens his mouth, grasps food well, self-feeds and chews without any apparent difficulty. He can eat roti, paratha, chila, soft rice, potato pieces and some vegetables. However, he often eats only a few bites and then stops and asks for formula. Sometimes he refuses food when I offer it but eats when he sees me eating the same food. He also seems to prefer feeding himself—for example, he was eating chila independently but pushed it out when I mashed and fed it to him. His pediatrician has advised reducing formula to around 500–600 ml/day, but I don't know how or when to reduce it without affecting his nutrition. He is otherwise able to manage different textures and does not seem to have chewing/swallowing difficulties. I would like guidance on whether this eating pattern is normal for his age, how to structure meals/snacks and for

Lower abdominal pain radiating to legs

I had undergone kshar sutra & fissure tissue removal surgery 4 months ago. Now doc told that in the wound area there's a dot like thing more like beginning of fistula. Which is causing incomplete evacuation. I've undergone almost 4 anal surgeries. My body has become weak & lost lot of weight coz of those painful procedures. I really can't undergo another surgery for same. I have other probs & surgeries too.I have no bleeding or discharge.No much pain too. Is there any alternative way. Please suggest any non surgical cure 😭🙏

I recently had a checkup

The report says i have high RBC / WBC and not understanding it says thick blood So whom to consult and what to dao I have attached reports for reference

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Doctors
Ms. Mallikarjun Keerthana - Dietitian/Nutritionist
Ms. Mallikarjun Keerthana Dietitian/Nutritionist (M.Sc- Dietetics and Applied Nutrition) 3 years experience Anantha MK Institute of Medical Sciences
Begumpet, Hyderabad INR 800
Mr. Bathula Arunkumar - Dietitian/Nutritionist
Mr. Bathula Arunkumar Dietitian/Nutritionist (M.Sc- Dietetics and Applied Nutrition) 12 years experience Virinchi Hospitals
1 recommendations Banjara Hills, Hyderabad INR 600
Ms. Jyoti Chabria - Dietitian/Nutritionist
Ms. Jyoti Chabria Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition)) 36 years experience Nutriline - The Wellness Centre
138 recommendations Banjara Hills, Hyderabad INR 1000
Mr. Jagdish - Dietitian/Nutritionist
Mr. Jagdish Dietitian/Nutritionist (DNHE) 8 years experience Unique Homeopathy and Diet Clinic
10 recommendations Manikonda, Hyderabad INR 690
Ms. Priyanka Shaw - Dietitian/Nutritionist
Ms. Priyanka Shaw Dietitian/Nutritionist (PG In Clinical Dietetics & Food Service Management, BSc (Dietitics And Nutrition)) 4 years experience Nutripoint Nutrition Clinic
20 recommendations Kondapur, Hyderabad INR 1200