Weight reduction
Breastfeeding mother of 1.5 yr old baby boy. Weight -80kg Height-5 feet 2 inch Not having time to do exercise daily Please give me proper guidance to loose weight
Breastfeeding mother of 1.5 yr old baby boy. Weight -80kg Height-5 feet 2 inch Not having time to do exercise daily Please give me proper guidance to loose weight
I am 23years old , 37 kg weight, 166 cm height . i never gained weight more than 42 kg and it wont be consistent at all. I have a good appetite, i feel hungry, and crave for food all the time and i am not a picky eater. How can i gain weight faster ? What should i do?
Want to loose weight it is constantly increasing, aa I am doing my exercise also but still not getting controlled
Look I took blood test at aug8 when everything is normal my ldl cholesterol is 93 normal and my hba1c is 5.3 everything is normal but vit b12 is low 86 and vit d 4.5 and I took supplements for both and again I took test sep 8 suddenly within one month my ldl is 112 and hdl is 48 and my hba1c is 5.7percent within a month it increases I don't knwo the reason didn't eat any fried items and processed foods and i cut sugar also but it increases now I don't iam going to take blood test again for vitamins and iron and also blood sugar and cholesterol and cardiac biomarkers within a month I need to see what will be the result but why it increases within one month now what can I do to decrease it and also I want to share for the past four years iam living a sedentary lifestyle rarely idid some walking so this must be the reason ah if I start doing any exercises now I feel fear what if I get heart attack but I'd if my ecg echo and tmt all are normal now what can I do
Please help me My weight is not increasing I am very sad Please suggest me some tablet for weight gain. And I also have pcos or pcod And I have also taken dexona and cyprohectdine before for weight gain Due to which I gained weight but my health deteriorated and hence I will lose weight. Please suggest a safe tablet so that May there be no harm to me Or please suggest me some glutathione tablets also. I have taken aura glow c tablet, it has good results, if it is good then I will eat it, please suggest me Dr. Thank you 😊
A Complete Guide to Choosing Heart-Healthy Milk by Dietician Ashu Gupta High cholesterol has become one of the most common health concerns nowdays. Unhealthy diet, sedentary lifestyle, obesity, stress, and genetics can all be potential factors for high cholesterol. ...
You finish lunch, and within 30 minutes your stomach feels tight and swollen. By evening, you look several months pregnant. You’ve tried antacids, herbal teas, even skipping dinner, but the bloating keeps coming back.If this sounds familiar, it may not be “just gas.” It could be ...
Benefits of Drinking Methi Water | Diet Tips By Dietician Ashu Gupta The methi seed is commonly known as the fenugreek seed that has been widely use in traditional Indian homes for many years because of health benefits of methi dana. The golden seeds have numerous amounts of ...
How Much Protein Do You Need for Weight Loss ...
You are eating home-cooked meals, avoiding junk food, exercising regularly—and yet the weighing scale refuses to move.Sound familiar?One of the biggest misconceptions about weight management is that eating “healthy” automatically means losing weight. In reality, food ...