Weight issue
Hi I weigh around 95 kg and my height is 5'10 . I exercise daily by taking whey protein at breakfast. Pls guide what needs to be done
Hi I weigh around 95 kg and my height is 5'10 . I exercise daily by taking whey protein at breakfast. Pls guide what needs to be done
I want to lose weight and be in good shape. Should I have to meet a dietician first before any gym or physical activity.
Is it safe to consume 30 grams of Soyabean everyday in order to meet protein requirements in PCOS patient. As I am taking soyabean daily but somehow my periods are delayed this time. Is it because soyabean increases estrogen level in body
How to loose weight fast in pcos and predibetes and hypothyroidism ... i am trying so hard but not able to loose an inch
I am not able to eat properly and whenever I try to increase my proportion of eating I feel the urge to vomit. I am not in taking the amount of food I should be taking and I don't feel like eating at times and I am loosing my interest in eating anything. My age is 26 and my body weight is 47 and I feel restless mostly.
Are you experiencing frequent heartburn, bloating, or acidity? These symptoms could be linked to food intolerance or other dietary habits. Consider eliminating trigger foods to assess if your symptoms improve.Aim for 30-40g of fiber daily. Choose whole fruits over juices. Food such ...
Imagine a bowl of fresh fruits sitting next to a tempting packet of potato chips. Odds are, most children would reach for the chips without a second thought. But why? Welcome to the world of food addiction, where the allure of highly processed snacks can be irresistible.While not formally ...
FETAL DEVELOPMENT:Pregnancy / Fetal development in vitro is mainly divided in to 3 trimesters.1st Trimester: (1-3 Months): The embryo grows rapidly in this phase, where the child's internal organs like brain, heart, spinal cord, gastro intestinal ...
In the never-ending debate of mutton versus chicken, the battleground mostly extends beyond flavour and texture to health considerations, specifically, in relation to the weight loss program by Dietician Avni Kaul. Both types of meat provide unique nutritional profiles that could influence ...
Many of my clients often ask if plant-based milk can be heated. Here's a helpful guide to heating various types of plant-based milk:Almond milk & Cashew Milk: Use low heat and stir frequently to prevent curdling.Soy milk: Heats well without curdling.Oat milk: ...