Would like to know
I have high cholesterol and am taking statin for it- would like to know some foods and fruits to lower it-doctor asked me to minimise my intake,I am sometimes skipping dinner to also lower my weight- I walk on many days.
Behavioral Nutrition
Health Q&A
Irritable bowel syndrome
I do all tests for my weird behaviour of stomach but nothing comes out. I am tired of this situation and don't know what to about it. I feel Stomach Fullness after small eating and slow bowel movement like every second day sometimes hard.
Workout Related
I have started working out from the last 2 weeks 1. How to balance diet to ensure maximum muscle recovery and minimum muscle loss 2. Also I want to set my diet habits to ensure maximum fat burn 3. Best pre workout and post workout meal suggestions 4. Things to avoid which affects the workout journey
Dietician consultation
I've been diagnosed with high cholesterol. Hence I want to consult a dietician to regulate my food habits and maintain a proper diet to reduce the LDL value.
Natural tips
Can someone suggest natural tips and which are little effective to get periods since have periods delayed and want to get them and I am a little obese
Health Feed
Myths and Facts About Knee Replacement Surgery
KNEE REPLACEMENT:Knee replacement surgery replaces the part of injured or worn out knee joints. The surgery helps to ease the pain caused by arthritis and make the knees work better. During the surgery, damaged bone and cartilage are replaced with the artificial parts made of metal and ...
International No Diet Day: Why to Remember?
International No Diet Day, observed on May 6, aims to foster body acceptance and celebrate the diversity of body shapes. Across the world, the prevalence of unattainable and unrealistic body ideals has led to numerous mental and physical health problems. Individuals constantly face the burden of ...
How to Make Milk Healthier and Yummier for Kids?
Milk is a powerhouse of nutrients essential for children’s growth and development, including calcium, protein, vitamins, and minerals. However, convincing children to drink milk can sometimes be a challenge, especially if they find it bland or unappetizing.As parents, there are several ...
Air-Frying vs Traditional Frying, Which Is Better for You?
In a world where health consciousness is on the rise, the battle between indulgence and well-being often plays out in our food choices. The aroma of hot and crispy french fries or the sizzle of samosas can be irresistible temptations. The debate rages on – should we succumb to these guilty ...
Tips for Healthy Fetal Development
FETAL DEVELOPMENT:Pregnancy / Fetal development in vitro is mainly divided in to 3 trimesters.1st Trimester: (1-3 Months): The embryo grows rapidly in this phase, where the child's internal organs like brain, heart, spinal cord, gastro intestinal ...
Doctors
Dr. Akhila Joshi
Yoga and Naturopathy (BNYS, MSc - Clinical Nutrition and Dietetics)
15 years experience
Akhilasoukhya-Weight Loss and Lifestyle Management
522 recommendations
351 Feedback
Kaggadasapura, Bangalore
INR 500
Dr. Sharmila Shankar
Ayurveda (BAMS, Diploma in Clinical Nutrition, M. SC in YOGA)
24 years experience
Ayushya Ayurcare Clinic
115 recommendations
88 Feedback
Malleswaram, Bangalore
INR 1000
Ms. Vani Krishna
Dietitian/Nutritionist (MSc - Clinical Nutrition and Dietetics)
12 years experience
Manipal Hospital Varthur Road (formerly Columbia Asia Hospital)
20 recommendations
16 Feedback
Whitefield, Bangalore
INR 500
Ms. Rohini Raghu
Dietitian/Nutritionist (MSc - Dietitics / Nutrition)
19 years experience
Apollo Clinic
8 recommendations
6 Feedback
Basavanagudi, Bangalore
INR 550
Ms. Twincy Ann Sunil
Dietitian/Nutritionist (B.Sc.- Clinical Nutrition & Dietetics)
2 years experience
Apollo Spectra Hospitals
5 recommendations
3 Feedback
Koramangala 5 Block, Bangalore
INR 600
