Have multiple partial tears on my shoulder (MRI scan) after consulting an ortho. He told me to rest my shoulders for 3 months which i did and apply ice packs for the first month, hot packs for the second and only rest for the last. My pain has reduced considerably. It's 6 months now but still i feel some discomfort. Do ligaments heal completely.
I have constant pain in my lower back. When I sleep on my stomach at night, I feel my lower back is sagged it starts paining a lot. I cannot sleep for long turning to my left side.
When I stand for long hours 5-6 hours my lower back pains very much. I go to gym every day I am active whole day still pain persists.
Right leg keen pain is there and if walk to much pain. when i wake
from bed it will pain. please suggest me . it happend from accident 2015 after i took an treatment and certain days it was good my right keen . 20 days back i went play a cricket and again i got injury so i did not take any treatment.
I am suffering from pain in right elbow while lifting the weight upwards in gym. It specially occurs while doing exercise for triceps and shoulders. Is it tennis elbow?? What should I do.
Pain in both calves esp at night, almost all joints and muscles pain in the night. Pain in right upper back hip.