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Meniscus tear
How much time it would take for my knee to heal with physiotherapy and exercise.  Attached mri file for reference.
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Conservative Physiotherapy After 6 weeeks if pain persist than diagnostic arthroscopy needed
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Ramp lesions are starting point of full blown meniscus tears, can be stopped at much earlier stage with surgery
Next Steps
Consult Orthopaedic surgeon in your area proficient with arthroscopy
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.
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Get personalised consultation
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Almost 3 months with medicine and physiotherapy
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Ramp lesions which are stable & not associated with ACL tear usually need a conservative trial for 6 to 12 weeks. If these lesions still remain symptomatic , then they need arthroscopic repair.
Next Steps
Do take knee precautions Do continue physical therapy for 6 to 12 weeks. Repeat MRI after completion of conservative management
Health Tips
Avoid Sports Activities for this period
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Ramp lesions do not heal They can become asymptotic for a while and then come back with vengeance in the form of accelerated arthritis of knee alongwith other manifestations Please consult an Orthopaedic Surgeon for further discussion of your ailment
Next Steps
visit an Orthopaedic Surgeon
Health Tips
avoid strenuous activities involving sudden pivoting and change of directions
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3-4 weeks .avoid weight bearing for 3 weeks .then gradually start bearing weight
Next Steps
consult orthopaedic if it doesn't subsides
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**Opinion:** Hello, your MRI report describes changes in the inner knee cartilage (medial meniscus), including a “ramp lesion” near its back attachment. The main knee ligaments are reported as intact. With suitable physiotherapy, symptoms from some meniscus injuries improve over approximately **6–12 weeks**, although recovery may take longer. Improvement in pain does not necessarily mean the tear has completely healed. Your recovery time depends on the stability of the lesion, symptoms and knee examination. **Next steps:** Please consult an orthopaedic specialist with the actual MRI images to assess whether physiotherapy alone is appropriate. Follow a supervised strengthening programme and temporarily avoid deep squats, twisting and impact activities. If your knee becomes locked or you cannot bear weight, seek urgent assessment. Persistent pain, repeated swelling or giving way also need review. Surgery is not automatically required.
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3-4 week Medicine along with physiotherapy
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Key question is whether the ramp lesion is stable or unstable. Small, stable lesion heal without surgery. recovery may take around 3- 6 months depending on the lesion. Unstable lesions need repair MRI cannot decide whether the lesion is stable or unstable. Diagnostic arthroscopy is gold standard
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If there is no symptomatic recovery after 6 weeks better to do diagnostic arthroscopy and proceed further
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If you have instability in the affected knee then it is better to go for operative management rather than conservative management. Conservative management can take long duration for healing (approx 6 months or even more).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.