"Can Shelcal XT Tablet Be Crushed Before
"Since I am unable to swallow tablets, I put the Shelcal XT tablet in my mouth, take some water, crush it, and then swallow it. Is it okay to take it that way?"
Knee stiffness
Health Q&A
Heavy and weak legs
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is very little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. I have also tried taking complete rest for 2 days as advised, but there was no improvement. In fact, after the rest, I was unable to complete even 1 round of running. The main problem is weakness and heaviness in both legs rather than pain. What could be the possible cause, and what tests would you recommend to identify the root cause? With my physical test on 10 June, what can I do in the
5th metatarsal avulsion
I have 5th metatarsal avulsion fracture does I need pop & fiber cast doctor put kachcha plaster on my right foot does it work
Heavy Legs
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
Pain in tailbone
I am suffering from pain in my tailbone for 1.5 year after my c-section delivery. I am in 9-6 sitting job due to which the pain is becoming worse day by day. Please suggest me how can I get rid of it?
Health Feed
Why Early Treatment Saves You From Knee Replacement Surgery
Knee pain is one of the most common problems seen in orthopaedic practice, especially among middle-aged and elderly individuals. Many patients ignore early symptoms such as occasional pain while walking, stiffness after sitting for long periods, difficulty climbing stairs, or mild swelling ...
Knee Replacement Surgery: What Patients Should Know
Chronic knee pain can make everyday activities such as walking, climbing stairs, or standing for long periods uncomfortable. When knee damage becomes severe and simple treatments no longer provide adequate relief, knee replacement surgery may be considered. Understanding the procedure and ...
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Recovering after knee, hip, or ligament surgery can feel overwhelming. Pain, stiffness, and fear of movement often make patients avoid activity. However, complete rest is rarely the best solution. In fact, safe and guided movement is one of the most important parts of healing.This is ...
Advanced Shoulder Care for Lasting Pain Relief and Function Restoration
Shoulder pain is one of the most common musculoskeletal complaints affecting adults today, and rotator cuff tear remains one of its leading causes. The rotator cuff is a group of four important shoulder muscles and tendons that stabilize the shoulder joint and allow smooth lifting and rotation ...
Knee Stiffness After Surgery
Knee Stiffness After Surgery: Understanding the Cause and RecoveryKnee stiffness after injury or surgery is a common concern and can affect daily activities such as walking, sitting, and climbing stairs. Many patients worry that something inside the knee joint is permanently damaged. In most ...
Doctors
Dr. Dennis J. Taylor
Orthopedist (Residency, Medical School, Medical Degree, Residency in Orthopaedic Surgery, Internship)
44 years experience
Ohio State Outpatient Care Upper Arlington
7 recommendations
8 Feedback
Wilshire Heights, COLUMBUS
Dr. Henry D. Rocco
Orthopedist (Medical School, Fellowship, Residency, Internship, Medical degree, DO, Residency in Orthopaedic Surgery, Class of 1962)
64 years experience
Benjamin Jacob Burkam, MD
Canal Winchester, COLUMBUS
Dr. John Mark Hatheway
Orthopedist (Residency, Medical School, Internship, Residency - ID)
56 years experience
OrthoNeuro
Columbus 43212, COLUMBUS
Dr. Randall Robert Wroble
Orthopedist (Medical School, Bachelor of Science in Chemistry, Master's Degree in Organic Chemistry)
44 years experience
Office
Columbus 43202, COLUMBUS
Dr. David Brooks Robie
Sports Medicine Specialist (Medical Education, Medical degree, DO, Medical School)
45 years experience
Orthopedic One
Columbus 43220, COLUMBUS
