Sound from shoulders
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan
I have right knee pain..i took mri..i shows i have strains in my knee and swelling in both knee..its paining a lot..only my right knee is paining..my age is 34..weight is 55kg..height is 159cm..I m unable to stand for 5 mins and walk for 5 mins..pain is unbearable..currently not taking a medicine..what do i do know?? Went to physio and did ift,ultrasound,heat wax for 5 days..plz help me
These are two X-rays aug and sep, and both look the same. My previous doctor said that the fracture is healing and recommended using an arm sling with gentle movement. However, another doctor said that I should have surgery.
I have pain near my tailbone, but only while sleeping. When I try to change positions in bed, the pain is extremely severe, and I need support to turn over. I’ve had this pain for almost 5 years, but it has become slightly worse after delivery. I don’t have any pain or difficulty while sitting, standing up, or walking. Could you please let me know what might be causing this?
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Recovery after ACL reconstruction is gradual. It follows stages, and each stage has its own goals. The timeline below is general, because every patient heals at a different pace.Early stage (first few ...
Patients arrive in clinic having been told their knee is bone on bone. It sounds final. It is usually said kindly, and it is usually meant as shorthand. But it is worth knowing what it actually describes, because the phrase drives a lot of unnecessary fear and a lot of unnecessary ...
This is the first question most patients in India ask, usually before they ask about pain or about recovery. It matters, because sitting cross-legged on the floor, squatting for the toilet and kneeling for prayer are not optional activities here. They are daily life.The honest answer has ...
A sudden twist while playing, a “pop” in the knee, and swelling within hours: these are classic signs of an ACL tear. Many people walk it off and delay care, which can lead to a loose, unstable knee and further damage to the meniscus and cartilage.See an orthopedic specialist if you ...
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...