Sound from shoulders
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
inflammation of foot
Health Q&A
Pain in right knee
Its been a few months i have pain in right knee and ankle it tends to get swelled up and stiff and troubles me for basic activities ankle feels stiff when i move it in circular motion this happens when i sit for 1-2 hours on chair or when i cross legs..
Meniscus tear
How much time it would take for my knee to heal with physiotherapy and exercise. Attached mri file for reference.
Clevicial bone fratcure
These are two X-rays aug and sep, and both look the same. My previous doctor said that the fracture is healing and recommended using an arm sling with gentle movement. However, another doctor said that I should have surgery.
Bone fracture
My younger brother is 14 years old and has suffered a fracture in his right arm. I need an explanation regarding whether a metal plate should be inserted or if a cast is sufficient.
Health Feed
When Should You See a Doctor for Knee Pain?
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Knee pain is common, and many minor aches settle with rest. But some symptoms point to an injury or joint problem that needs proper evaluation. Knowing the warning signs helps you act at the right ...
Frozen Shoulder: Symptoms, Causes and Treatment Options
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Frozen shoulder, also called adhesive capsulitis, is a condition where the shoulder becomes painful and stiff, making everyday movements like combing hair, dressing or reaching behind the back ...
What Does Bone on Bone Knee Arthritis Actually Mean?
Patients arrive in clinic having been told their knee is bone on bone. It sounds final. It is usually said kindly, and it is usually meant as shorthand. But it is worth knowing what it actually describes, because the phrase drives a lot of unnecessary fear and a lot of unnecessary ...
Physiotherapy After Knee Replacement: What Actually Matters
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...
How to Prepare for a Knee Replacement: The Six Weeks Before Surgery
Most of the conversation before a knee replacement is about the operation. In practice, what the patient does in the six weeks beforehand has a large effect on how the first six weeks afterwards go.Prehabilitation is not optional paddingThe strength of the quadriceps before surgery is one ...
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