I m a pimple prone girl , i always have cystic acne but now little pits , how to look glowy and attractive , i m going to marry on december please guide me, can pores get smaller by caring internally , i have big pores too due to which face look very bad
I have b12 efficiency which affects my day to day tasks, right now i am on medications (i still feel dizzy sometimes)and having a proper diet,i am a pure vegetarian, is there any multi vitamins or any tablets which i can take for life so that I don't face it in future. Also tablets without any side effects. I also started having anxiety with this deficiency. Is there any connection of b12 with anxious feeling or depression? I have seen a lot of similar cases.
Im not being able to gain weight. I m 5'4 and 38 kgs please guide me to gain weight. Im response struggling to gain weight
Hello Can we eat vitamin c food with fruits because fruits contain fructose and by this vitamin c is less absorbed..do may I intake vitamin c with fruits or not?
I am not able to eat properly and whenever I try to increase my proportion of eating I feel the urge to vomit. I am not in taking the amount of food I should be taking and I don't feel like eating at times and I am loosing my interest in eating anything. My age is 26 and my body weight is 47 and I feel restless mostly.
World Asthma Day is a day to increase awareness about asthma globally. This day is observed on the first Tuesday of May each year. Asthma is a chronic respiratory condition characterized by inflammation and constriction of the airways, resulting in symptoms like wheezing, coughing, chest ...
Are you experiencing frequent heartburn, bloating, or acidity? These symptoms could be linked to food intolerance or other dietary habits. Consider eliminating trigger foods to assess if your symptoms improve.Aim for 30-40g of fiber daily. Choose whole fruits over juices. Food such ...
Milk is a powerhouse of nutrients essential for children’s growth and development, including calcium, protein, vitamins, and minerals. However, convincing children to drink milk can sometimes be a challenge, especially if they find it bland or unappetizing.As parents, there are several ...
In a world where health consciousness is on the rise, the battle between indulgence and well-being often plays out in our food choices. The aroma of hot and crispy french fries or the sizzle of samosas can be irresistible temptations. The debate rages on – should we succumb to these guilty ...
In the hustle and bustle of modern life, finding the time to eat healthily can often feel like an insurmountable challenge. However, the power of meal planning offers a solution that is not only effective but also surprisingly simple. By taking the time to plan out your meals in advance, you can ...
