Health Q&A
Wieght gain

I am of 17 yrears and till now i cant gain wieght on my body i am very lean and thin tried everything but no got no results. what to do

Healthy food

Please suggest healthy food and habits to stay healthy... And suggest how much water shuld take daily...

Weight gain

I am 22yr old girl and unmaried bt my weight is 103...last 4mnths i gained weight very fast I tested my thyroid reports bt they are normal..i dont have pcos/pcod bt my weight is very fast increases..i am so worried Which problem is this plz tell me and how i fight with this problem??

Weight gain

I have always been overweight in school but I lost weight in college and was in a good space till last year. The lowest I weighed in the past 8 years is 64 kgs. And that was the ideal weight for my height. Since an year I've been putting on weight and I weigh 86kgs now. I have BP and diabetes for the past 6 years and PCOD since menarche. My thyroid levels are normal but I do have cholesterol and a tight abdomen inspite of healthy bowel habits. My hair is falling a lot and I have acne breakouts too. What can I do to go back to where i was?

Query about shredding

Hello i am a 29 year old boy I quitted alcohol ...non veg and smoking 7 days ago and I have loose 5 kilograms of weight as I am just eating a very less diet plain chapati and pulses .....and working out two times a day .....is it a good change

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Doctors
Ms. Nafeesa Imteyaz - Dietitian/Nutritionist
Ms. Nafeesa Imteyaz Dietitian/Nutritionist (Ph D., MSc - Dietitics / Nutrition, Fellow Of Academy Of Nutrition & Dietetics (FAND) USA) 22 years experience First Eat Right Clinic - Electronic City
3296 recommendations Electronics City, Bangalore INR 600
Dr. Akhila Joshi - Yoga and Naturopathy
Dr. Akhila Joshi Yoga and Naturopathy (BNYS, M.Sc.- Clinical Nutrition and Dietetics) 9 years experience Akhilasoukhya-Weight Loss and Lifestyle Management
216 recommendations Kaggadasapura, Bangalore INR 1000
Ms. Sushmaa Jaiswal - Dietitian/Nutritionist
Ms. Sushmaa Jaiswal Dietitian/Nutritionist (MSc - Dietitics / Nutrition) 33 years experience Swasthya Nutrition
303 recommendations Whitefield, Bangalore INR 1500
Ms. Geetha G H - Dietitian/Nutritionist
Ms. Geetha G H Dietitian/Nutritionist (MSc - Dietitics / Nutrition, Registered Dietitian, PGCDE ( Certified Diabetes Educator ), Exercise Sports Nutritionist, Post Graduate Diploma in Sports Nutrition, Level 3 HACCP in catering ( Food safety management system)) 15 years experience Eat Wise Nutrition Consultancy
8 recommendations HRBR Layout, Bangalore
Ms. Silky Mahajan - Dietitian/Nutritionist
Ms. Silky Mahajan Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition), Certified Specialist in Sports Nutrition) 9 years experience Foods & Nutrition Clinic
96 recommendations Koramangala 4 Block, Bangalore INR 1000