Health Q&A
Wieght gain

I am of 17 yrears and till now i cant gain wieght on my body i am very lean and thin tried everything but no got no results. what to do

Healthy food

Please suggest healthy food and habits to stay healthy... And suggest how much water shuld take daily...

Weight gain

I am 22yr old girl and unmaried bt my weight is 103...last 4mnths i gained weight very fast I tested my thyroid reports bt they are normal..i dont have pcos/pcod bt my weight is very fast increases..i am so worried Which problem is this plz tell me and how i fight with this problem??

Weight gain

I have always been overweight in school but I lost weight in college and was in a good space till last year. The lowest I weighed in the past 8 years is 64 kgs. And that was the ideal weight for my height. Since an year I've been putting on weight and I weigh 86kgs now. I have BP and diabetes for the past 6 years and PCOD since menarche. My thyroid levels are normal but I do have cholesterol and a tight abdomen inspite of healthy bowel habits. My hair is falling a lot and I have acne breakouts too. What can I do to go back to where i was?

Query about shredding

Hello i am a 29 year old boy I quitted alcohol ...non veg and smoking 7 days ago and I have loose 5 kilograms of weight as I am just eating a very less diet plain chapati and pulses .....and working out two times a day it a good change

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