I'm a 17 years old girl, I've been exercising since last summer such as aerobics and go hiking, etc. I wanted to lose weight and I tried to do it and eat healthy food. But the problem is, I'm not losing weight, either I can see it on my body that If I lost some weight, my arms are getting more bigger and my legs too due to walking every day to school and I always take the stairs in my house. I wanted to get rid of my arm fat but all the things I have done, I didn't affect me at all...
I m a 20 year old boy & my weight is 90 kgs n height is 184cm . I have tried a lot but I'm not able to have proper diet chart. Though I prefer only vegetarian diet I m not able to have a proper weight diet .
Though I eat proper diet with breakfast lunch still there is no gain in weight, what is the reason for the same??
I have constipation for last 1 year but getting more painic so I want a diet and good nutrition for relief from constipation
My Child is 45 days old. He does mother feeding but after feeding immediately or after some time he vomit milk from his mouth. He do its again and again. Milk vomit is large quantity