Health Q&A
Regular diet

My daughter has a tendency of productive cough and cold. So I just wanted to know the diet/foods that can be safely given to her especially fruits so that she can have variety and will be less fussy while eating.

Intake of Protein Suppl

I am a male 23YO with height 170cms and weight 79Kgs. Since last 1 month I have been to gym at early morning and do exercises like Jog/Run, weight lift and resistance training. I am thinking of adding protein supplements into my diet. But I read from different sites are they cause problem in kidney and also cause gastrointestinal problems. So I want to know whether or not I should add protein into my diet? Is it safe ? What should be the dosage of protein intake? It will be helpful by getting all these answers. Thanks alot

Weight loss

I am 3rd year engineering student and i want to loose weight as i m facing problems such as irregular periods because i am overweight. Can you suggest me ideal diet plan and some exercises to loose weight ?

Weight loss tablets

My doctor precsribed me durashape tablets for lose weight.he told these are vitamin tablets and no side many kg i will lose weight with durashape in 1 month?

Why m i not loosing weigh

My husband office timing is 4pm to 4am bcoz of that I need to sleep according to him. I go do bed at 4am till 10:30am. Please suggest diet chart according to my timing and excercise too to loose 20kg weight? Plzz help.

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