educational counseling

Health Q&A
Palpitations and Anxiety

Can Escitalopram -Nexito 10 mg be taken for palpitations. I have been taking it 12 months back but was asked to stop by tapering the doze. I took it from July 25 to July 26. Due to some triggers i have anxiety and palpitations again. Sleep is not do great too. Kindly guide. Should i take it again and which time to take .

Possible depression

Randomly feel like shouting out loud, crying loudly when alone and when a old mental hurt is triggered. Feeling stuck and suffocated without any particular reason.

High Bp anxiety

Hello respected doctor, I'm 34 years old weight 71 kg less physical active .I'm suffering from health related anxiety from 2 months. Near Every evening I feel lightheaded , fatigue & nervousness. Today I checked by Bp and it's showing 140/100. After 10min rest I checked again & it's show 130/90, then after 5 minutes I checked its 120/85. This same thing happened to me 2months ago when Bp goes to 160/90 & comes normal to 120/80 in 20 minutes of rest.. what to do ? If something happens to my body it's makes me feel negative..plz help what to do..

How to handle guilt and regret?

Recently feeling very guilty about some decisions and regretting very much. That's why having anxiety. Day time it is all good but at night it hits hard. I like to cry or shout to myself. What to do to overcome that? And Why do we feel this way?

Insomnia with Diabetes

Having insomnia for last 25 years ! Looking for a durable treatment Allopathic or Homeopathic..all fine

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