Is melatonin extended release Good or bad for sleep cycles both types?and good for memory consolidation?
Background, I am going to night shift job So during job I can study preparing for Government exam job ,during day I try to sleep, but I am Only sleeping for 3hours average Because my family keeps talking
I am thinking about using melatonin extended release.
Is it perfect for my situation or Not? For sleep cycles and memory consolidation
Sometimes I feel lonely and very much anxious
Feels like crying and this feeling is very bad , I can't even explain in words
I am taking
20 mg olmet 20 for high bp
Thyronorm 50 for hypothyridism
Escitalopram 5 mg
My cholesterol level are high and sgot and sgpt slightly high always.i have lower side testestone levels and premature ejecculation from many years
Please suggest good medicine and diet for my profile
My sister is 26 and lives in India. Over the past 3 years, after our mother passed away in an accident (she directly saw the body), her behavior has changed.
She manages daily activities (gym, coffee shops, online shopping, handling money) but is socially withdrawn, has no friends, and spends most of her time alone.
She has developed suspicious thoughts, especially about our cook. She says clothes kept in the balcony will get spoiled if the cook looks at them and believes the cook should only cook and not see her belongings. She also repeatedly tells us not to share our address or personal information.
She sometimes zones out and her conversations are hard to follow. She gets irritated if we suggest seeing a therapist or psychiatrist.
No prior psychiatric treatment. She lives with our father; I live in the USA. Please advise how to help her, especially since she resists treatment.
Its for psychiatry
I have a weird mentall illness...I am not doing job or any kind of productive work from years.my problem is I can't able to do any productive work for some days...3 or 4 days. I have visited many psychiatry doctors and counsellor..some gave medicine for bipolar,some gave for depression.
Now I am describing my problem in clear way..
I can't even count numbers 1 to 20 ..mentally at specific time like at 1 pm...for consecutive 3 days.
Telling this way ..I am telling the severity of problem.its not about any number game.
So can anyone tell what actually is this illness.is any psychiatry medicine is helpful?