diets for diabetes

Health Q&A
Low magnesium level or something else

Doctor, please help. I can't afford a consultation, so I'm seeking guidance here. My Vitamin D was 19 ng/mL earlier; after taking Uprise-D3 weekly, it is now above 60 ng/mL. My muscle pain and body aches have improved but still occur occasionally. Today's serum magnesium is 1.74 mg/dL. ( Range 1.9-3.1 mg/dL)Could this magnesium level be causing my remaining symptoms, and what should I do next? I'll be very grateful for your advice.

What is the ideal weight for me

My height is 5'7 and weight is 53 and what should be my ideal weight Iam so lean any tips to increase weight I eat protein food but still same weight

Body building

Is too much masturbation affects your body to build muscle. Even though you're eating protein and going to gym daily.

Weight loss

I want to loose 15 kg in 2 months I have a sitting job Have to loose weight as early as possible Need help

Hair fall, laziness and Dizziness

On behalf my niece ,her age was 20years. She suffers hair fall, laziness and Dizziness.recently we seen test reports of B12,D3 and Iron, ferritin, hematology all are detected very low values. She needs proper diet and requirements.

Health Feed
Ozempic for Weight Loss | Lifestyle and Diet Are the Real Key

Ozempic for Weight Loss | Lifestyle and Diet Are Still the Real KeyIn the last couple of years, the weight loss Treatment, Ozempic, has gained quite some popularity. Social media, celebrities, and influencers have been talking about fast and drastic weight loss results, leading people to ...

Dietary Goal Fixing for a Healthy Life During Aging Is Important-

Aiming for a healthy aging through dietary management is very much essential.For keeping yourself fit during aging is important for that a  healthy nutrients dense diet is not only important but also light to moderate exercise is also important for overall better health. ...

Fiber for Maintaining a Good Health-

For every category of people inclusion of fiber rich foods are very much essential.Along with other nutrients like carbs,proteins,fats ,fiber rich foods must be added into one's food plate.   Role of fiber inside the body are pointed out below as follow :- 1 ) Helps in weight ...

Can Your Child's Gut Bacteria Influence Their Weight?

When we think about childhood obesity, we often focus on calories, exercise, and screen time. While these factors are important, researchers are now discovering another powerful player that may influence a child's weight — the trillions of microorganisms living inside the gut, collectively ...

Instant Ready to Eat Foods Safe to Eat?

Mostly 80-90 percent people depends upon ready to eat foods for saving time and energy who are leading hectic busy work schedule,but knowingly or unknowingly it leads them towards lots of  chronic health conditions like different sorts digestive disorders, diabetes ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS