Doctor, I'm 18 years old and currently weigh only 38 kg. I'm trying to gain weight in a healthy way because but I fall sick very easily. I recently had cold, throat pain, and fever. I think eating too many heavy foods like paneer paratha, ghee, and dry fruits increased my body heat and triggered the fever. Could you please guide me What foods can I eat to gain weight without causing fever or throat infection? Help
Diagnosed with fatty liver on boarder .. almost it's there . What foods should be avoided and taken for this problem Is it danger and what's remedy
I would like a consultation regarding nutritional supplements and overall health. Due to my busy schedule and irregular diet, I feel I am not getting complete nutrition from food alone. I am also experiencing hair thinning and some stomach digestion issues such as bloating and improper digestion at times. I want guidance on safe and suitable supplements for nutrition, hair health, gut health, energy, and immunity according to my age, lifestyle, and dietary habits.
Hi, I have been consuming alcohol for long time, now I feel I have lost weight and muscle. Since I have quit alcohol now, can I consume yeast protein for muscle gain ?.
I am single and no time to prepare self food and i have no healthy and hygine food option outside in my locality.Hence kindly guide me with food plan easy to prepare and healthy and to manage my stamina whole day. Histroy: acidity and fatty liver.
To beat the scrotchy summer heat you have to include gut soothing foods into your daily diet to keep your body well hydrated. here are some of the healthy ways to keep yourself cool - 1) Eat small gut friendly meals to keep your ...
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Gond Katira Benefits – Nutrition, Uses & How to ConsumeMost of the people are searching for natural remedies to stay healthy, energized, and in shape. One such ancient superfood that has become popular once again is Gond Katira. Gond Katira, also known as edible gum, This is ...
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