I
have been experiencing a persistent cracking sound in my knees whenever I bend them deeply or sit with my legs crossed, and this issue has gradually become more noticeable over time. Recently I also noticed similar sounds beginning in my shoulder, which has made me more concerned about what might be causing these sensations. Although the cracking is not always accompanied by pain, there are moments when my knees feel uncomfortable and even slightly painful after repeated movement or extended periods of sitting or standing, which affects my daily routine and makes me more cautious about my movements overall.
Mri shows no anterolisthesis but after x ray dactor told I have mild lesthesis any suggestions from the gods ..
Please help I'm very depressed
Hi ...I am 45 yrs old ...since December 2025 I have been getting right knee pain n clicking...when I climb stairs n get down it pains more ...now all joints below my waist feels sore and painful ...is it arthritis or some deficiency...plz help ...I have started taking boncal and rejoint tablets
Met with an accident today.. doctor prescribed for 2 days plaster please suggest if the surgery is required for this
I have had pain in the right shoulder area for the last four months. Consulted multiple doctors and physios but the problem remains the same. Doing range of motion exercises alone as more exercises only seem to increase pain. Want to know if this condition generally takes time to get better.
1. Heaviness felt in the shoulder after waking up.
2. Some pain in the biceps now and then.
3. Mild electric wave sort of feeling now and then in upper back.
Have done UsT and IFT intermittently for ten sittings. Attaching my MRI.
Tablet Etoshine MR was prescribed by doctors but I have not had the course as it didnt sit well with my stomach.
What exactly is going to help me feel better soon ? Pls advise.
