Anxiety and restless all time, shivering
I have been suffering from anxiety, body shivering,and al my heart beat is getting fast than normal. I have been facing this problem after my marriage...I feel heaviness on my chest
Relationship Problems
Health Q&A
Seeking help for irritability, anxiety
I am currently feeling very irritable, short-tempered, and restless. My mind does not stay calm or peaceful. I am unable to feel happy or relaxed, and often get a feeling of wanting to cry. I feel mentally exhausted. Additionally, I have a strong fear of arguments or conflicts. When someone else argues or raises their voice, my heart starts pounding. I constantly feel that it would be much better if no one argues with me. This fear is also affecting me badly.
Does Atomoxetine cause Urine retention?
Does Atomoxetine cause Urine retention? As side effect Or Is it something else that causes side effects
My nervous system never feels calm. I ha
My nervous system never feels calm. I have a habit of doing everything on time, and if it doesn’t happen, I feel like something bad will happen. I get irritated easily, I’m always in a rush, and I can’t stay calm.”
Childhood trauma,Anxiety,Procrastination
I do not know how to describe my situation but I have been anxious a lot lately, getting offended on small things, past incidents are coming to my mind and then I am getting angry about those things. I often notice myself day dreaming imagining a perfect world. I am facing lower confidence levels and procrastinating my priorities a lot, I am worried a lot, overthinking all the time, appears to me that my mind is never at rest. I scroll phone a lot and cannot find motivation to complete my tasks. I feel exhausted. My childhood was not very nice and those incidents still scares me and I am going on defensive mode. I need advice to cope up with my situation.
Health Feed
When Parental Interference Starts Affecting a Marriage
Marriage is not just a relationship between two individuals—it is also deeply influenced by families, culture, expectations, and emotional bonds. In many Indian families, parental involvement in a couple’s life is common and often comes from love and concern. However, ...
India’s Hidden Epidemic: Why Housewives Are Dying in Silence ?
In India’s cultural imagination, marriage is portrayed as the ultimate destination—a symbol of fulfillment, stability, and respect. The “ideal housewife” is celebrated as the silent pillar of the family.But beneath this ideal lies a far more disturbing clinical reality.For ...
Panic Disorder: When Fear Feels Too Real
Have you ever suddenly felt your heart race, your chest tighten, and your breath shorten — for no clear reason?That terrifying moment when it feels like you’re losing control or dying?You might have experienced a panic attack.When these attacks start happening again and again, with ...
The Golden Rules of Rest: 5 Essential Tips for Better Sleep Hygiene
1. Honor Your Circadian RhythmYour body operates on a 24-hour internal clock. To keep it synchronized, go to bed and wake up at the same time every day, including weekends. Consistency reinforces your sleep-wake cycle, eventually allowing you to wake up feeling refreshed without an ...
Understanding Trauma Bonding: Why People Stay in Abusive Relationships
Many people wonder why someone would remain in a relationship where they are repeatedly hurt. Friends, family, and even the person themselves may ask:"Why don’t I just leave?"The answer is often complex and deeply psychological. One important concept that helps explain this pattern is trauma ...
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