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How to loose weight fast

How to loose weight fast in pcos and predibetes and hypothyroidism ... i am trying so hard but not able to loose an inch

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

I want to loose weight fast. Recently had 2nd surgery (open surgery this time) of inguinal hernia. Since last surgery i gained more than 15kgs in in just 15 16 months. Surgeon has asked me to stop doing any exercise for some time..bt i want to lose weight before july 2020. Kindly help.

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Hello, Thank you for the query. Will surely help you. With some healthy lifestyle changes and proper diet, you can focus on weight loss. Weight loss should be gradual so that it's sustainable and you ...  Read More

I tk egg whites along with milk n brown bread in breakfast , a bowl of brown rice with boiled dal in lunch , n a bowl of brown rice with dal n cucumber this is in practice since the past two months bt still my weight is not shedding at a faster pace please tell what to do to loose weight fast i do hit the gym 5 days

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try GM diet after loosing weight do regular exercise with strict diat dor GM DIET search on internet thanks ...  Read More

I dont eat oily things and i drink lots of water but then also i am not able to loose weight. please help me out.i eat 1 or two chapatis in the night and in the noon and drink tea very much.i also dont take that much of sugar but every time i feel like eating something. in the noon i eat dahi also.but exercise i dont do. i am a college going studen

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Hi....., Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Measure your progress wisely.. Be persistent Avoid artificial sweeteners.. Review any medications ...  Read More

I m oversized 88 kg.i do had anaemia. so need to ask a deit Plan which which balance my HB level and let me loose weight faster

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Hello dear You are 35kgs overweight Contact me through this link prac.to/sabasheikh ...  Read More

I have lost weight from 98kg to 89kg in the past 45-60 days... This was thru dieting and walking for 45 mins. For the past 1week I and loosing weight... I have started jogging for 2kms but still not loosing weight... What to do ??? Please suggest...

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Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consume ...  Read More

I m abt 95kgs and can anyone help me loose a lot of weight in abt 2-3 months Please repond with how much weight can i loose

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With proper balanced diet based on your body parameters alongwith physical exercise and lifestyle modification, healthy weightloss is possible to be achieved. 2kg weightloss per month is ideal and sus ...  Read More

I've gained 10 kgs in one year and I want to loose the gained weight. Plz help me with the diet and workout routine

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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for p ...  Read More

My current weight is 92 kg and Wanted to loose 10 kg weight in two months along with exercise , need proper diet plan

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Hello, yes definitely you can loose but Increase in weight can be because of many reason: 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stres ...  Read More

I want to loose postpartum weight my weight is 80 kg and height5'4 inches i m having 8 month young baby

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According to your height your ideal body weight should be 59 kgs. You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet p ...  Read More

I have taken pep medicine in 30 hours Me taking these medicine 26 days After 3 week Medicine I have a issue of loose stool and stomach little bit pain sometime and feel gas also Medicine i have taken Darurvir r 600 - 1 morning & 1 night Tenvir em - 1 night Now sometime I have get loose stool in morning 1 time also My doctor said there is no nee

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you're experiencing after taking PEP medication. The loose stools and stomach discomfort you're describing could be potential side effects of the medications you're taking, specifically Darunavir and ...  Read More

I'm a 26 year old female who has been trying to lose weight for the past 6 to 7 years with no result until recently. I weighed 76 kg in the beginning of February this year. Growing up I've always struggled to lose weight and a year or so back, I was diagnosed with PCOS. Through continuous calorie deficit and exercise, my weight has now come down t

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Please ask me directly for personalized diet plan for you. ...  Read More

I am loosing weight when the 20th week starts. Daily loosing 50-100gms. Is this a bad sign? Bp- 118/89 today. Please suggest?

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50 or 100 grams a day grams a dayis insignificant weight loss How much weight hv u lost in the last 10 days? At 20 weeks baby is approximately 300 grams Maternal weight is not important at this point ...  Read More

I am 5.6 and my weight is 62 and I look very skinny what can I do put on weight My face looks very sunken

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Good morning can u pls connect directly through app. ...  Read More

I am 24 yrs old and my weight is 88kg, I want to loose 20 kgs in 3 months. Is it possible? If yes then what should I do. I am not a gym person. I am okay with home workout.

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You need to take high fiber low fat diet followed by detox diet.Drink plenty of water every day.Take small and frequent meals at regular intervals.Avoid outside foods completely.Please ask me directly ...  Read More

I am 40 years female..my body weight is 66kg and my height is 5.4inches..I want to loose weight and recently I have joined gym.. can I get a personalised diet chart to loose my weight ?I am a non vegetarian

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

Hello I want to loose weight. So for that I need to consult a dietician who can prepare a healthy diet for me.

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You can book an appointment through practo ,so a diet chart as per your needs can be worked out ...  Read More

I have blood pressure and hypothyroidism for years now. I eat less and walk continuously but still my weight has been sticking in between 110 - 120 kgs. Have tried everything possible but unable to loose weight. Am 177cms in height. Any advice will help

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

My friend weighed 59.7 kg yesterday now weighing 60.4kg. she was doing intermittent fasting since last year. What can she do now to maintain her weight at 55kg

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Well balanced diet is always good to maintain good health, metabolism and weight .Tell your friend to consult directly on Practo for customized diet plan ...  Read More

My friend had been doing her intermittent fasting since last year. She gradually reduced her weight and now her weight is getting increased. Now she is 59.7kg whom used to be 54kg. She is eating very less calories and don't know how much calories does she needs. And moreover she wants to continue the intermittent fasting. What can be the reason for

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Hello good evening, Intermittent fasting is not good to go longer with it. She must have to stop continuing it further. I need her age and height to suggest for a ideal body weight according to the B ...  Read More

I do intermittent fasting for 14-15 hours and eat food in 10 hours window. My hs-crp i(inflammation) is high and LDL , trigliceride is high. Is intermittent fasting good to reduce i flammation , reduce weight, chlostrol Or should i eat in small portions?

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Gud morning pls connect through app.pls stop intermittent fasting. ...  Read More

Yesterday I kept fasting I lose my weight 500 gram Is keeping fasting lose a weight And plz guide me how to gain a weight fast What fruits juice to eat in Ramadan Iftar

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Weight loss is a complex process that involves various factors, including calorie management, exercise, stress management, and overall lifestyle changes. It is always recommended to seek guidance fro ...  Read More

I loose 2 kg weight unintentionally and having pain in right side in shoulder back and rip cage.sometime pain gone and move also. I have fatty liver grade 2

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Can u connect ..need few details .. fatty liver grade 2 is kinda moderate damage .. will help u ...  Read More

I loose 2 kg weight unintentionally and having pain in right side in shoulder back ripcage.sometime pain gone and pain move also.

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Are u obese ?.. can u connect for a discussion ? Or whatsapp 959798368zero.. will help u .. ...  Read More

I am loosing my weight very quickly these days, catching a cold and cough very fast, stomach is always disturbed and having a lot of hairfall

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Need few more details Kindly consult ...  Read More

I am not able to lose weight instead of eating healthy & walk. Please tell me what to do. It's already been 6 months

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Please connect to me directly via Practo App and I can advise you accordingly. Will be happy to give you a diet plan. ...  Read More

Hello my name is Shazia I am 39 years old my weight is 80kg due to I am worried .my joints Are very pain ful and I also exercise I get pain

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Please get a physical consultation done ...  Read More

I am 76kgs .according to bmi 15 kgs overweight. I am planning to lose weight . I'm not sure if I have pcos or any underlying issue. How can I start my journey. Planning to consult a nutritionist , should I consult a gynecologist too. ?

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Hello, To diagnose underlying cause we need to assess your medical history, dietary history, eating habits and menstrual history. We need to do detailed consultation. May be after consultation I can ...  Read More

My weight is 68 and my hight is 4.11. Tried to loose weight but not happening. Please suggest diet plan so that I can loose weight.

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Kindly consult online via Practo ...  Read More

Hi Doctor, Iam diagnosed with Pcod and thyroid and taking medication. Meanwhile Iam following healthy diet and doing mild cardio, still not able to loose even half kg of my body weight. My BMI is 52 and iam 60 kg now. Please advise. Thankyou

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what is your height..bmi will not be so much high if your weight is 60kg.. ...  Read More

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How to loose weight as soon as possible Ways to reduce weight faster How to loose weight quickly
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Recently Asked Questions

How can I loose my weight

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Hi doctors. How can I loose my weight as fast as possible.. Cause day by day I'm gaining so much of weigh ... Read More

I want to loose 10kg weight

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Weight loss and intermittent fasting

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Problem in loosing weight

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How to loose weight

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I'm 24 and married. I put on weight around 10 kgs in 1 year. And mostly fat in arms, belly. How to loose ... Read More