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How to loose weight as soon as possible

I want to loose weight

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Hi, we will surely help you There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effec ...  Read More

Can you please suggest me to How loose my weight

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Eat small frequent meals atleast every 2.5 to 3 hrs.Increase intake of fruits and vegetables atleast 3 fruits and 5 vegetables a day.Drink 8-10 glasses of water.Sleep atleast 8hrs in the night.Include ...  Read More

I want to know how to loose weight my weight is not so much but my tummy

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Hi there! I understand your concern. For reducing regional fat exercise plays a big role along with a calorie restricted diet. I am mentioning below some dietary tips that will help you. For a diet c ...  Read More

I am very much over weight. I want to loose weight. Is it possible to loose weight by maintaining diet?

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Yes u can lose weight by maintaining diet.u need 20 kgs weight loss. ...  Read More

Hey, I want to loose weight, thats why i need your suggestion to loose soon.

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

I am fatty and i wanna loose my weight,so what i have too do ??? Please tell me

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For reducing weight and keeping it from regaining, you should eat very less outside, packed and processed food, should not be more than 10% of total intake. Reduce intake of rice, wheat & milk based f ...  Read More

I think i look over weight so i wanted to loose some weight,so please suggest me some diet plan to loose weight

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Hi Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consu ...  Read More

I am over weight and want to loose weight. I want to loose weight near my tummy and hips portion .I get tired very soon

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share your email plz ...  Read More

How to loose a weight now a days my weight is about 78 kg and i want to loose my weight n became slim

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

Want to loose weight. Please suggest how can i reduce weight naturally. In how many days i can loose weight up to 20 kg?

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals . Avoid outside food completely. Ask me directly for cu ...  Read More

I m suffering from loose motion kindly provide treatment.how to cure it with home remedies. Pls suggest

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C Redotril 1-1-1 C Bifilac 1-1-1 for 3 days ...  Read More

Hello dr,my child is of 8 years old he had food poisoning like symptoms since 7 days we hv given probiotic and sporlac- sp tablets He was eating v less quantity of fruit and drinks juice since 7 days From today he had his meal But he lost 5 kg in 7 days we r worrying shall he needs iv to restore his energy Kindly help shall we ? Thanking you

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5 kg in 7 days is some significant weight loss.. Kidnly consult peduatrician in person and have to examine and treat the child ...  Read More

My Son DOB 02.04.2022,3years 11 months. Weight is 11.80. What is normal weight range. Kindly guide how we should improve weight.

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Hello. For a child around 3 years 11 months, the average weight usually ranges around 13–16 kg, depending on height and overall growth pattern. A weight of 11.8 kg is slightly lower than average ...  Read More

I am a boy teen age 19 with height 168 cm with weight 83 kg . I want to decrease weight so please make me a diet and excersise plan to loose weight .

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Good evening pls connect through practo app directly. ...  Read More

I had delivery on 15th September 2023 ..after that my weight for one year was constant 51 kg..but after one year of delivery my weight getting reduced to 49 then after some months 48..then in 2025 july it came to 47..then I had pregnancy then weight increased to 50 for 1 month then had abortion in September after November my weight getting decreas

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi 9 months old baby girl pooped 7 times with 2 loose stools and fever. For fever we have p 100 and it settled what treatment for loose motion weight is 7.4 kg

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She requires hydrqtion,continue breast feeding ,give ors [ mixed in boiled and cooled water) after every loose stools and zinc drops supplementation ...  Read More

Gums are becoming loose. How to tighten the gums? Bleeding from gums sometimes while brushing the teeth.

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It sounds like periodontitis. Please visit your nearby dentist and get it checked. You might have calculus because of which the gums are loosing their attachment from the tooth. Get scaling done ...  Read More

I have been trying to loose weight with calories deficit and workouts but i tend to hit platuea and i do not understand what I am doing wrong . I tend to see no difference.

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Hi Please contact me through the app to discuss in detail and suggest the right diet plan to help with weight loss. ...  Read More

Unable to loose extra weight gain after menopause. More than 10kg gained in last 1 year. Skin blemishes also .

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I am having loose motion from 1 day( stool pass 4to 5), I am on breastfeed, please suggest medicine safe.

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Kindly take coconut water, ORS and aesofotida a pinch with water ...  Read More

I am getting loose motions from today mrng.i am a breastfeeding mother..can u pls suggest one tablet

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

My baby is 8 month and her first teeth is coming from last 3 days she got loose motion. But her other activity is normal like sleeping,eating, smiling, crawling. When the loose motion will stop?

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Greetings it's not due to teething kindly consult a doctor for medication ...  Read More

I got pop plaster on my ankle for a hairline fracture and I feel like it's half inch loose inside. How should the cast feel loose or tight?

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If swelling reduces, than plaster will be loose ...  Read More

My child is 8years old...25kg weight...she is having frequent loose motion vomiting sometimes high fever along with loose motion.. vomiting... From very early age i didnt give her gluten as she could not tolerate it..previously when she used to have vomiting when she used to have milk product for long time like 15days at a stretch...now i don't giv

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Needs physical examination to check for the developmental assessment- weight, height, etc. stool examination and complete history would be helpful ...  Read More

Since 2 days Im getting loose motion. At first i felt like my stomach is full after that i started getting sour burps and I also started vomiting and then i got continuously loose motions till now. Please guide me what to do.

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Consult me for further advice ...  Read More

After breastfeeding stop 10 months my one breast feel very loose. And suggy. It's normal in that brest Fibroadenomas

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Better consult a surgeon at your locality ...  Read More

Myself weight 120 kg I'm working in a govt sector have a child of 2 years have to look after everything self only as my husband working another and baby with me I have kept him day care in my offc time morning his nd mine same both have to get ready evening also same so no proper time for workout minimum 30 minutes with lot difficulty tht too two t

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Need a detailed assessment. Kindly contact for a consultation Don't worry, you can reduce weight ...  Read More

My daughter was 23kg 7.1 yr .she had vomiting 2 times 5 days back just with one episode of vomiting she lost 2kg .it's been 5days she is eating properly still she is not regaining her weight looks skiny .how long does it take to regain weight.can kid loose 2kg with just one or 2time vomitting

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Unlikely.when was the last time you checked her weight,may be there was a gradual decrease since then. Also machine to machine and the same machine can also show 2-3 kg variation ...  Read More

What are the medicans to take during pregnancy if loose motion so please help me so that I can get some relief

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Pls connect for online consultation and advice ...  Read More

I have been doing brisk walk from last 2 months phase 9.5 sec /km I walk brisk walk for an hour and normal walk for another hour. Despite that weight don't seem to be loosing. What should I do.

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Good evening pls connect through practo app for dietary suggestions. ...  Read More

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