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Can anyone help to loose weight fast
I m abt 95kgs and can anyone help me loose a lot of weight in abt 2-3 months Please repond with how much weight can i loose
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With proper balanced diet based on your body parameters alongwith physical exercise and lifestyle modification, healthy weightloss is possible to be achieved. 2kg weightloss per month is ideal and sustainable.
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you can contact me for further coaching and diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.