Hello, I've been having severe hairfall so i had general blood test done and I'll provide the values below. My ferritin is extremely low so do I take iron supplements? What else should I do? I don't have dandruff and I don't use any heat on hair ---
FERRITIN
10.2 ng/mL (ref: 4.63–204.00)
TESTOSTERONE (Total)
65.11 ng/dL (ref female 21–49: 13.84–53.35)
UNSAT. IRON‑BINDING CAPACITY (UIBC)
372.6 μg/dL (ref: 162–368)
IRON
67.2 μg/dL (ref: 50–170)
TIBC
439.8 μg/dL (ref: 225–535)
TRANSFERRIN SATURATION
15.28% (ref: 13–45)
HEMOGLOBIN
14.5 g/dL (ref: 12.0–15.0)
RBC
5.17 x 10⁶/μL (ref: 3.8–4.8)
LYMPHOCYTES %
40.7% (ref: 20–40)
LYMPHOCYTES ABSOLUTE
3.29 x 10³/μL (ref: 1.0–3.0)
MONOCYTES ABSOLUTE
0.17 x 10³/μL (ref: 0.2–1.0)
VITAMIN D
49.5 ng/mL (ref: 30–100)
VITAMIN B12
344 pg/mL (ref: 187–883)
ZINC
106.46 μg/dL (ref: 52–286)
TSH
2.709 μIU/mL (ref: 0.55–4.78)
CORTISOL (AM)
9.14 μg/dL (ref: 6.02–18.4)
ANA
5.93 AU/mL (ref: ≤20 negative)
CRP
0.32 mg/L (ref: <5)
Is soya chunks is making with maida is this cause any issue or cause to cancer i heared tha porotta causes cancer
My name is aviraj . Age - 35, male
Problem facing
1 . Hypothyradism
2. High bp
3. High cholestrol
4.depression
5. Low testesterone level
6. Constipation
7 higt sgot and sgpt level
Medicine i taking
1.thyronorm 50
2. Olmet 20
3. Nexito 5
Please suggest best diet plan as per my profile
Hi sir / madam
Iam age 25 and weight 52 . I want to gain weight . I don't eat non veg . So with foods like in home can I gain weight .
This one month I stay in home .
What food can increase my weight .. please tell exaact food names ..plz 🙌
Iam underweight . I think this is most humiliation for me because in society no one cares lean people .
Looking for a dietitian who will guide me what to eat in breakfast
Dinner
Lunch and all, complete support
My budget is less its 800-1000 rs per month I can pay
My weight is around 85 kg
Need to reduce it to 74 kg
I am a 30 years old married guy
Previously I had taken dietitian support but that was not stable.
