Vitamin D3 Deficiency Treatment

Deficiencies of different vitamins like A, B12, K and E can be treated with supplementary pills or injection. Early in the 19th century, pellagra became an epidemic that could be resolved with dietary niacin fortification. An intravenous supply of thiamine leads to a rapid recovery from Beri Beri.

Deficiencies of different vitamins like A, B12, K and E can be treated with supplementary pills or injection. Early in the 19th century, pellagra became an epidemic that could be resolved with dietary niacin fortification. An intravenous supply of th ... More

Health Q&A
Weight Gain

I am taking a moderate diet of three meals a day nothing very heavy and maybe 1-2 cups of caffeine.Also,have a good water consumption of 2.5-3 ltr a day. Also,almost no junk snacks throughout the day and getting god sleep of 5-6 hrs a day. I am working in corporate field so my days are hectic and weekends are busy also. I don't exercise much...Just the regular walking and talking stairs for 4 floors instead of lift. I feel tired a lot easily and in the past 40 days I have gained 3-4kgs of weight. I used to be very thin but in the past 2yrs I have gained weight a lot faster and more and it's increasing. What can be the reason for it and possible solutions???

I am 20 year old and i am too thin

I am 20 year old nd i am very thick according to my age what should i have to do to gain my weight. i eat proper food according to my hungr i also eat fastfood like chips nd all but i don't under stand why my weight is not gaining

Tips to increase height

I am very shorter than my classmates in my class. so, please tell me What are the ways to increase the height ?

Want to gain weight

I am 27 years old my height is 5'7'' and weight is around 48 kgs (male) I am struggling to put on weight so that i can look good to feel good, for the last month I am having a planned diet like eggs banana shakes fruits and other i am almost having 1000 extra calories as per my BMR and i hardly put on only 1 kg, Now i want to opt for capsules to gain weight, I am a vegetarien and arthritic.

Thin face,fatty lower body

I have pear shaped body, weight 50Kgs height 5'1 inches. My face is angular shaped and is thin compared to my body. Its make me look ugly, I too have acne problem, white pointed small pimples all over my face. no homeopathy and allopathic treatment work Can i do something to make face look healthier, glowing and be confident again

Health Feed
Easy Tips to Reduce Weight:

In this obesogenic era people are puting on weight which may lead to many fatal diseases so here are some tips to reduce weight easily.1. A CUP OF LUKEWARM WATER: EASES METABOLISMA very warm cup of water in the morning can help cleanse your body by flushing out toxins. Water and ...

10 Foods That Increase Production of Breast Milk

Also Known as Galactogogues1. WaterDrinking water is one of the simplest ways to increase milk supply, so drink whenever you are thirsty, keep yourself well hydrated through out the day2. MilkMilk helps to replenish the calcium lost through breastfeeding in a mother’s body , hydrates ...

Eat Right, Live Healthy!!

DON'"T EAT LESS JUST EAT RIGHT!!What, then, is causing the obesity epidemic? many dietitians say it's refined carbohydrates. Sugar and processed grains like white bread which have become ubiquitous in our diets, and one of the reasons refined carbs is the ...

Poopology: What Your Bowel Movements Say About Your Health

We live in a time where digestive problems is almost normal in every individual. Chronic constipation seems to be reigning high amongst the older generation, while indigestion, flatulence and a weak digestion system is found more so amongst the youth. No matter what age, a healthy digestion is ...

Can Brain Age Make You Smarter?

Before we understand the co-relation between food, exercise and brain age, let’s know what is the function of the brain?Brain and its functionThe brain consists of three main parts i.e., cerebrum, cerebellum and brain stem. The cerebrum is responsible for speech, memory, senses, ...

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