Vitamin D3 Deficiency Treatment

Vitamin deficiencies usually develop as a result of poverty, inadequate supplement of parental feeding for a long time, food faddism and excessive intake of drugs and alcohol. In 1593, Admiral Richard Hawkins advocated drinking orange and lemon juice as a means of treating scurvy. Fresh food, typically citrus fruits such as orange, papaya, strawberries, lemon treat scurvy.

Vitamin deficiencies usually develop as a result of poverty, inadequate supplement of parental feeding for a long time, food faddism and excessive intake of drugs and alcohol. In 1593, Admiral Richard Hawkins advocated drinking orange and lemon juice ... More

Health Q&A
Diet chart to reduce urea & Creatinine

Hemoglobin 9.3, RBC count 3.54Hematocrit 28.8%, Blood urea is 90.19, Serum Creatinine 2.76,serum calcium 11.44 ,TSH 32.4 ,T3 &T4 normal. Taking 100 mg thyroid medicine. How to reduce urea and creatinine and also increase hemoglobin.Thank you

Require diet plan for my daughter

My daughter has low blood 8.3. i need diet plan. She is 15 months old. I attached herewith her blood report

Iron deficiency

Hello, Recently i lost 8 kgs weight through gym in 3 months. I was experiencing a lot more hairfall and widening of hairline at front while combing. So got the tests done. Hb was : 11.1 Rbc count : 3.62 Serum iron : 38 UIBC: 260.05 TIBC : 298 Transferrin : 208.63 Iron saturation % : 12.83 Ferritin : 22.4 Vitamin D3 : 67 B12 : 202 What should I do? Is the hairfall because of iron or the weight loss?

Pre workout and whey protein

Hi I am Joel 37 year old IT professional and I'm pre diabetic from last 3-4 years. My sugar levels are not so good as I'm not consistent with my diet. So my main question is I have started gym from dec and I'm seeing my improvement in my physic. I am eating natural only like egg whites, chicken and possible sources of protein. My question as a diabetic can I have the pre workout and post work out shakes available which are available from market like muscle blaze, dynamite, well being, supply6 products? Is it safe for diabetic people to use? Does it have artificial sugars which affect the body? Pls suggest.

Hashimato thyroiditis

I am 41 year old 6 ft wt 78 kg lean built working in a bank with sedantary lifestyle having hashimato thyroiditis diagnose from last 5 year  also have high triglycerides facing erectile dysfunction ,fatigue,lack of muscles strength  and lack of energy from so many years tried various thing but couldn't get results currently taking eltroxin 125. Suggest some diet plan

Health Feed
Fiber for Maintaining a Good Health-

For every category of people inclusion of fiber rich foods are very much essential.Along with other nutrients like carbs,proteins,fats ,fiber rich foods must be added into one's food plate.   Role of fiber inside the body are pointed out below as follow :- 1 ) Helps in weight ...

Office Going Diet Plan for Busy People | Dietician Ashu Gupta

Office Going Diet Plan for Busy PeopleIn today’s fast-paced lifestyle, office-going people often struggle to maintain a healthy diet. Long working hours, meetings, stress, and lack of time make it difficult to follow a proper routine. As a result, many people depend on fast food, skip ...

Growing Kids Nutritional Needs:-

Its recommended fork growing kids parents to take care of their kids nutritional need at a growing age.A growing kid needs a balanced diet  to meet up his/her daily nutritional needs,eating right kind of foods /opting for healthy food habits at this age helps growing kids overall growth ...

" No Gym ? You Can Still Transform With Walking ! "

Nowadays, when people think about fitness , the first thing that comes to mind is the gym . But is going to the gym really necessary to stay healthy and fit ? The answer is no. If done correctly ,even simple walking can help you achieve body transformation .Walking is one of easiest , ...

5 Useful Food Choices for a Healthy Renal Condition

5 Useful Food Choices That Support Healthy Kidney FunctionKidney health often becomes a concern only when reports start showing abnormalities. However, in my clinical practice, I often see that dietary awareness at the right time can make a significant difference in supporting kidney function ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS